Joyful people. What is Joy, what does it look like and where does it come from? What is Joy

All people want to be happy, joyful, enjoy every moment, see and feel the colors of life. Joy and positivity make our life bright, it is devoid of negativity and dullness.

But what is joy? You can read the definition briefly below. And you will also know where it comes from, and why it is so difficult for many to control their emotional state while remaining joyful. Why do some people look for it where there can be no talk of joy and do not notice its sources near them?

Joy: meaning and synonym

What definition can be given to this concept? Joy is a source of strength, inspiration, muse, kind and bright energy that helps the heart live in kindness, warmth and peace with itself and others. This is the path to literate and simple attitude to life and all the things that happen in it, which are not always easy.

Synonyms for the word “joy” are “fun”, “rejoicing”, “delight”. This indicates that joy helps us to be more optimistic, happier, which means that it is a source of strong energy.

Joy is a feeling of inner bliss and pleasure.

Why do people need joy?

Joy is one of the main positive human emotions. A person needs it for the following reasons:

Joy is a good indicator of the right choice. When a truly competent, evaluated decision is made, a person cannot be sad, because he does not go against his conscience, against his moral principles and values. You immediately feel a surge of strength. If something goes wrong, incorrectly, then all the joy immediately disappears.
Joyful people people always like you more. Try to evaluate for yourself a gloomy person who always complains about life and a person who shines with a smile and radiates positivity. Which of them would you most like to be in company with? The answer is obvious.

People who are able to be joyful even in difficult situations are truly strong and intelligent individuals! This is always immediately felt and practically visible naked eye. So your, if not constant, then frequent joy is an indicator of moral strength and intelligence.

What is the source of joy?

Every person has their own source of joy. So, for some, buying an expensive foreign car, vacationing at an expensive resort, a chic blonde or a blonde nearby, an expensive phone, jewelry is the reason for happiness. Another may be overwhelmed by unexpected joy, but so sincere and strong for completely different reasons - the sun, appearing for the first time in a time of gloomy winter days, the smell of flowers, a child’s smile, hugs, warm memories, laughter with friends. Everett Sjostrom said a wise thing: “It is important to enjoy the process of life, not the achievement of its goals.” And little things are this process of life, so it is invaluable to learn to enjoy insignificant things and notice them.

Different sources of joy are explained by the fact that all people have different values in life, but the most important detail in this is the ability to appreciate. If you cannot appreciate what you have now, you will never understand what the real joy of life is! If a person has learned to love every day of his life, people, communication with them, he will know joy and happiness in their full depth. If some things are not valuable to you, then they will be closed as sources of joy until you reconsider your views.

But it is necessary to set priorities correctly. It's important to appreciate everything equally because if you deprive yourself of one part of your life, you will not be able to succeed in another or fully enjoy other things. Learn not to lose the value of things, and you will never be able to remove joy, happiness from your days.

What types of joy are there?

On at this stage time, the following types of joy are distinguished:

Dark joy. That is, the moment when a person takes pleasure in doing bad things to others, no matter whether they are close or strangers. In other words, extracting joy from someone else’s grief and difficulties. If you are experiencing positive emotions When you see someone else’s misfortune, you can safely draw conclusions about problems with self-esteem.
Nasty, dishonest joy. The feeling that a person experiences when he does something vile, for example, he spread false dirty gossip, and everyone believed in it - joy, and if at the same time it caused a wide response from society - he is simply in seventh heaven. Stole an item and went unpunished, deceived, betrayed loved one who didn't know about it. If all this causes joyful emotions, then this also has to do with internal problems personality. Such joy has a very close connection with darkness.
Instant but intense joy. This happens at every step, which is very good: a long-awaited purchase, a birthday, victory in competitions, a new achievement, a wedding and many other events that you attach great importance. These are all excellent and quite important things in the life of every person, but, as a rule, they are short-lived.
Lasting joy. It is usually deep, spiritual. For example, sincere love for a person, parents, friend, world, true friendship, gratitude. And also, which is important, you need to be able to not only receive good from everything around, but also give this good. Everything that you give into the Universe comes back to you in threefold form.

In order for that same sincere, unexpected joy to visit you more often, you need to stop accumulating negative emotions, worries, grievances, anger, you need to be able to radiate positive energy. You need to train for more than one day, but if you succeed, then you will be able to accept the joy that the Universe sends every day.

Therefore, the quality and duration of joy directly depend on emotional state person, as well as the efforts he puts into it.

What is necessary for the continuous growth of joy?

In order to learn to rejoice more, you should consider the following factors.

We will rejoice when we learn to be grateful. Learn to appreciate what you have, and you will never be sad over little things again.

You should stop worrying about the fact that something might be wrong with you. It’s enough just to stop comparing yourself to others, stop worrying about other people’s opinions. It’s better to stop and analyze what will happen to you if suddenly some passer-by forms the wrong assessment about you. Joyful and happy man, happy with life will not attach any importance to this. This is freedom - to be yourself and not be afraid that you will be judged, your views and point of view, values will be challenged. This is purely their business. Just move on.

It is very important to find the positives in everything that happens to you. How true optimists do it. Of course, everyone has periods when, it would seem, nothing good can be seen at all. But every situation has many sides, and having looked at several and understood them, you will definitely find something good that you can rejoice at. You should always carry a feeling of happiness in your soul, then in reality it will not keep you waiting. One can cite the words of Lucius Annaeus Seneca as proof of this: “He who knows what to rejoice at has reached the top.”

Communication with others helps a lot. Try talking for a couple of minutes on a completely ordinary topic with an absolutely stranger for no particular reason. Perhaps you will make new friends. In any case, meeting new people always brings positive emotions.

Do what makes you happy. Immerse yourself in it headlong, feel yourself in this state and save this feeling in itself. For everyone it can be completely different things. Perhaps you feel several times better when you dance, play sports, or, conversely, sit for several hours a day, putting together complex puzzles, solving logic problems playing chess. The main thing is to find this hobby and enjoy it. Joy will always be present when doing what you love.

In both sadness and joy, be simpler and approach everything with humor. Sometimes it's worth being a child. Too much serious attitude never made anyone more joyful.

What stops us from being happy for other people?

A common reason for this can be envy. Try to curb this feeling, respect yourself, your nerves and just be happy for the person.

Look at the situation from a different angle, imagine yourself in the place of the person you envy, and then set your own goals and strive for them.

How to respond to those who want evil rather than good?

In both sorrow and joy, do not pay attention to ill-wishers. Just go your own way, proving your point of view to everyone by striving for a goal, by actions, and not by retaliatory aggression. Enjoy every moment of life.

If you learn to understand the nature of people, their motives, views, body language, then it will be easier for you to find the key to them and, of course, you will know how to please them. As you already know, by bringing joy to people, you yourself become a little happier.

Why do we like joyful people more?

Because they are beautiful. Indeed, joyful people, smiling, sparkling with jokes and positivity, look much more attractive in the eyes of others. In addition, they infect us with their optimism and good mood. Joyful people are easy people.

How to learn to look at the world positively?

One technique can be the child's gaze. Look at everything through the eyes of little children. They truly know how to see the beauty in every thing. They know how to create unexpected joy almost out of nowhere and spread it to everyone around them.

Children are uncontrollably happy about the snow, because then their parents can ride them on a sled.

Kids enjoy the heat because then they can play, douse themselves with water, and ride a bike. These are the teachers we should really learn from.

Joy: Quotes about Joy

“You must always be joyful. If joy ends, look for what you did wrong” (Lev Nikolaevich Tolstoy).
“If you have mastered the art of enjoying every moment, then you have learned a lot” (Azad).
“There is pain and sadness in this world... But there is much more joy and love in it!” ("Kubo: Legend of the Samurai").

Having understood what you need for joy, good health, what things and people evoke the most pleasant emotions and states, what hobbies make you feel on top of the world, in seventh heaven - strive for them, do everything in your power.

Still, joy and happiness are things that absolutely everyone can achieve. They make our lives much more pleasant, bright, filled with moments that we want to live again and again. Be strong personalities, share optimism and enjoy your even small joy!

There is a stereotype that Christians are very sad people that they can’t do everything, but want everything, that they are all kind of downtrodden, sad and don’t know how to enjoy life at all. But this is not true.

There are thousands of things in the world that you cannot help but rejoice at, regardless of whether you are a believer or not. How can one not rejoice at the beauty of the sky, the singing of birds, the morning rays of the sun? Whose heart is not gladdened by wedding songs and laughing children? Who is not consoled by meeting true friends? Christians do not at all renounce all these universal human joys.

However, people who believe in Christ also have a special - Christian joy, which an unbeliever does not have. What is the joy of a Christian about? First of all, about God. When a person feels the call of God within himself and responds to it with faith, he begins to feel great love the Almighty to yourself and notice its effect in your life. This may seem like some kind of fairy tale or banality to someone who does not believe in God. But it is enough to trust the Lord one day, turn to Him as if He were alive - and He is a living, personal God - and life will change.

Don’t you dare say, “Nobody loves me.” The Creator came to earth and showed His love to man. And when a person reciprocates this love, he experiences an incomparable joy that no one can take away from him...

Belief in God solves the fundamental question of the meaning of existence. Christianity gives life genuine, lasting meaning. It is incommensurably higher than the meaning that non-believers sometimes try to give to our lives: giving birth to offspring, building a house and planting a tree. The immortal soul of man resolutely rejects such a primitive meaning of earthly existence. “What then? What AFTER the offspring, the house and the tree? What will happen to me next? - our consciousness screams, anticipating the infinity of personal existence.

The meaning of life is for us to remain in God's love forever! Do you understand? We don’t live so that a burdock will grow on our grave and the cow will eat it. We are promised eternal joy with our Lord! And we partially experience this state here on earth. Is it possible not to be happy about this?

I can’t help but rejoice that God needs me. Here on earth, I can be betrayed, slandered, deceived... But my immortal soul has great value in the eyes of God. And even if a feeling of despondency comes to me, I still remember and know that I have a Heavenly Father and I am dear to Him. All our friends and relatives may abandon us, but the Lord will never abandon us.

A believer is one who has already found the Kingdom of God and carries it in his heart. The Savior spoke about this in a parable: “The kingdom of heaven is like treasure hidden in a field, which a man found and hid, and for joy he goes and sells everything he has and buys that field” (Matthew 13:44). What is the Kingdom of Heaven? This is the great joy of communion with God. “The kingdom of God is not food and drink, but righteousness and peace and joy in the Holy Spirit” (Rom. 14:17), wrote the Apostle Paul.

All the universal joys that a non-believer has in his life are familiar to a believer. But the believer rejoices more! He sees the hand of the Creator in everything and communicates with Him already here on earth. A Christian is the most joyful person in the world. At least that's how it should be.

Congratulations, brothers and sisters! The joys of life and the joys of faith.

Sergey Komarov
Orthodox Life

Viewed (72) times

There is a stereotype that Christians are very sad people, that they can’t do everything, but want everything, that they are all kind of downtrodden, sad and do not know how to enjoy life at all. But this is not true.

However, people who believe in Christ also have a special - Christian joy, which an unbeliever does not have. What is the joy of a Christian about? First of all, about God. When a person feels the call of God within himself and responds to it with faith, he begins to feel the great love of the Almighty for himself and notice its effect in his life. This may seem like some kind of fairy tale or banality to someone who does not believe in God. But it is enough to trust the Lord one day, turn to Him as if He were alive - and He is a living, personal God - and life will change.

Congratulations, brothers and sisters! The joys of life and the joys of faith.

Joy is an emotion that most people want to experience. You like to be joyful. You feel great. If possible, you choose situations in which you will feel happy. You can organize your life in such a way that you experience joy as often as possible. Joy is positive emotion. In contrast, fear, anger, disgust and sadness are negative emotions, and most people do not experience pleasure from them. Surprise is neither positive nor negative. To understand the experience of joy, we need to show how it differs from two related states that often occur with it - pleasure and excitement.
Although our language assigns almost synonymous meanings to words pleasure, joy And pleasure, here we would like to limit the use of the word "pleasure" to applying it only to positive physical sensations. This pleasure is the opposite of the physical sensation of pain. Pain brings suffering, while pleasure by its nature is perceived as something that is felt positively or received as a reward. You value and prefer positive feelings. We do not know all the ways in which sensations of pleasure can be produced. Of course, tactile stimulation, taste, sounds and images can cause pleasant sensations. You usually feel happy when you experience pleasant sensations, unless you are punished for it and you do not feel guilty about the way you brought them to yourself. You often feel joy in anticipation of an event that you know will give you a pleasant feeling or make you happy in the near future. But you don't have to feel good to be joyful. There are other paths to joy that do not involve receiving pleasant sensations.
Excitation is considered by psychologist Sylvan Tomkins as a primary emotion, different from, but equal in importance to, surprise, anger, fear, disgust, sadness and joy. Although we agree with this statement, we have decided not to discuss this emotion here for two reasons. Firstly, there is not enough evidence that its occurrence is universal (although we are sure that this is actually the case). Secondly, it would be difficult for us to show the occurrence of this emotion in photographs that are static in nature, since the signals that appear on the face during arousal are often subtle. We will describe excitement in order to be able to distinguish it from joy.
Excitement is the opposite of boredom. You become excited when something piques your interest. Often it is something new. You become attentive, interested and passionate about what excites you. When you are bored, nothing holds your attention; you do not see anything new and interesting around you. You may be happy to see something exciting in the future, especially if it is supposed to lift you out of boredom; you may also be joyful after experiencing excitement. But this is only one type of joy, since you can be joyful without excitement as an accompaniment. It is quite possible to be excited and not feel joy; instead, arousal may be mixed with fear (as happens when you find yourself in states of acute anxiety) or anger (as happens during fits of rage).
During sexual relations, you can and usually experience all three states: pleasure from erotic sensations before and during orgasm, arousal before orgasm, and joy in anticipation of the next sexual intercourse and receiving new sexual satisfaction from the arousal experienced following the orgasm. But that's just possible combination, and it is not necessarily the only one. The emotion that occurs after orgasm can be disgust or sadness. Or, during the arousal-pleasure phase, you may experience fear or disgust, and this can lead to the cessation of arousal and the impossibility of sexual intercourse. Or anger may arise along with sexual attraction, arousal and pleasure and interfere or not interfere with sexual intercourse.
Many people think of joy as either excitement, pleasure, or both, without understanding the differences between these experiences. Pleasure and excitement are two different types experiences that are often associated with joy and thus can be seen as two possible ways towards achieving it. Each of these paths implies some specially colored experience of joy, which gives us the right to talk about pleasure-joy or excitement-joy. The third way is relief—joy.
When the pain stops, you experience joy. In a similar way you experience joy when you satisfy your hunger or thirst. The same is usually true for other negative emotions: when you stop being afraid of something, when your anger stops, when you no longer feel disgust, when your sadness passes, then you usually feel joyful. This is the joy of relief. It may also include the joy of achieving a result, if it was through your own efforts that you managed to eliminate negative emotions or sensations. As with pleasure and excitement, some people also have difficulty distinguishing between relief and joy. There are people for whom this is the only type of joy they frequently experience. Their lives are oriented toward relief rather than pleasure or excitement. Relief-joy is a special experience, different in sensations, images, probable actions and general feelings from pleasure-joy, excitement-joy or joy achieved in the fourth way.
The fourth type of joy affects the idea of oneself, the self-concept. From time to time, something happens in life that develops your self-image, that confirms or strengthens a favorable attitude towards your own Self. If you find that you like someone, you may feel joy - not from expectations of what the person will give you pleasant physical sensations or sexual arousal, but because when others like you, it makes you feel better about yourself. If someone praises you for a job well done, you feel joy. Praise, friendship, and respect from other people are perceived as a reward and make you feel happy. This is not the type of joy in which you usually laugh. This is a more meaningful, “smiling” joy. This type of joy initially arises from experiences in which people who supported you (such as parents) also caressed you, fed you, and relieved pain. As the child develops, social approval becomes its own reward. As with other types of joy that are achieved through other routes, the memory or anticipation of an improvement in your self-image produces joyful feelings.
If you think about the situations and events that have allowed you to experience joy, you will probably find that they arose along one (not necessarily one) of the four paths we have described. For example, the pleasure you experience while participating in a sporting event may include excitement—the joy of competing, pleasure—the joy of moving and straining muscles, and the joy of self-awareness that comes from your good performance, and relief - the joy that arises because you did not let the team down, did not get injured, etc. We are not going to claim that we have listed all the paths to joy - there are many more, but we are confident that these four are the most common and important, and their description should make clear what we mean by the experience of joy.
Joy differs not only in types, as we just talked about, but also in intensity. You may be moderately joyful, or feel amusement or delight. Joy can manifest itself silently and loudly. It can vary from a half-smile to a wide smile in the whole mouth, at some stages it can be giggling, at others it can be laughter, in the most extreme form it can be laughter with tears. The presence of laughter or giggles is not an indicator of the intensity of joy. You can be very joyful and not laugh; laughter and giggles arise along with special types experienced joy. Different kinds games (both for children and adults) that can cause sufficient excitement are often accompanied by laughter from joyful participants. Some jokes cause joyful laughter.
A smile, which is one of the components of the expression of joy on the face, often occurs when a person is not experiencing happiness. You may smile to mask or soften other feelings. A smile can express an attitude towards another expressed emotion: for example, a smile after an expression of fear on your face will show the nurse that although you are afraid, you will not run away and allow her to complete a procedure that is painful for you. A smile can indicate a submissive attitude towards something unpleasant, and not just a willingness to endure pain. Smiling can be a response to aggression from another person and can help deflect or stop an attack. A smile can be used to defuse an acute situation and make it more comfortable; By smiling, you can force the other person to smile back at you, because it is quite difficult to suppress the desire to respond with a smile to a smile.
Joy can be combined with any other emotion. Next, we will analyze what a mixture of joy with surprise, anger, disgust, contempt and fear looks like. The next page will show various combinations joys and sorrows.
When discussing each of the emotions, we believed that the events of childhood leave their imprint, that the individual can be shown exactly how each of the emotions should be experienced at a young age. We believed that people differed in the extent to which they could enjoy, tolerate, or generally tolerate feelings of surprise, fear, disgust, or anger (and sadness, as we'll see later). The same is true for joy. Everyone feels joyful in their own way. Not all four paths - pleasant sensation, excitement, relief and improvement of self-concept - are available to everyone. One path may be used more than others due to personality traits. The other path may be blocked because the person is unable to experience joy in that way. Here we can give only a few examples.
If a child was brought up in conditions of severe criticism of his actions or disregard for his dignity, then, as an adult, he will experience a hunger for praise, approval and friendship. Progress along the path of self-awareness may be the most difficult for him, but he may not be able to experience joy for long. The praise he receives will always seem insufficient to him, or he will not believe in its sincerity. The same childhood, which does not allow one to develop a self-concept, will form a completely different program in another person. He may be so depressed and disappointed in his abilities that the path of realizing the value of his Self will not be used by him at all. He may withdraw into himself, unable to enjoy friendship, and will not strive to receive praise or rewards for his achievements.
Much has been written about people who have had difficulty achieving joy in intimate relationships as adults. Some parents teach their children to despise “carnal pleasures.” As adults and in intimate relationships, these people may experience anxiety or guilt rather than pleasure. Likewise, other sensory experiences may be devoid of pleasure for them or be experienced only at the cost of subsequent remorse and shame. The child can early years instill the idea of how dangerous it is to experience arousal - because it may not be liked by others and is often uncontrollable. For such a person, joy is an undesirable experience, or vice versa - a person may begin to experience a pathological dependence on excitement: strive for new thrills and try to find joy in excitement.

We will consider only those manifestations of joy on the face that are not accompanied by laughter, because when a person laughs, it is not at all difficult to determine that he is joyful. Even with a silent expression of joy, it is quite easy to recognize such a state, with the possible exception of those cases when a mixture of emotions is expressed on the face. The ease of recognizing expressions of joy has been demonstrated in studies conducted in a wide variety of cultures.
The eyelids and lower part of the face have a characteristic appearance"while the eyebrows and forehead are not necessarily involved in creating an expression of joy. In Fig. 1 Patricia shows three expressions of joy on her face. In each case, the corners of her mouth are pulled back and slightly raised. The lips in a smile may remain closed (A), the lips may open with the jaws and teeth closed (B), or the mouth may be slightly open (C). When smiling full-mouth, only the upper teeth or both the upper and lower teeth may be shown, and the upper and/or lower gums may also be exposed. In chimpanzees, these three types of smiles may be different, but related meanings, but there is no evidence yet that people have any universal differences in the meanings of different smiles. Picture 1

Patricia also has visible wrinkles running from the sides of her nose to the area behind the corners of her mouth. These nasolabial folds arise partly as a result of the pulling back and lifting up of the corners of the mouth and are characteristic feature expressions of joy on the face. In addition, with a pronounced smile, the cheeks are raised, which makes the nasolabial folds more distinct. The skin under the lower eyelids is pulled upward, and wrinkles appear on it under the eyes. Wrinkles, called “crow’s feet,” also form at the outer corners of the eyes. Not everyone develops such wrinkles; they become more noticeable with age. In Patricia's photo they are hidden under her hair. The stronger the smile, the more pronounced the nasolabial folds will be, the higher the cheeks will rise, the more noticeable the “crow’s feet” and wrinkles under the eyes will be. When smiling full-mouth (Figure 1C), the cheeks can rise quite high, narrowing the eyes.

Intensity

The intensity of the expression of joy is determined mainly by the position of the lips, but the position of the lips is usually complemented by the deepening of the nasolabial folds and the appearance of more distinct wrinkles under the lower eyelids. In Fig. 1C Patricia expresses greater joy than in Fig. 1B, - her smile is wider, her nasolabial folds are more distinct, her eyes are narrower, and the number of wrinkles under them is greater. The expression of joy in Fig. 1A is slightly weaker than in Fig. 1B. This does not happen because in Fig. 1B her mouth is open, and in fig. 1A is closed, but because in Fig. 1B, the corners of her mouth are pulled back more (and the nasolabial folds are more noticeable) than in Fig. 1A. If the degree of retraction of the corners of the mouth and the depth of the nasolabial folds were approximately the same, then regardless of whether the mouth was open or closed in a smile, the intensity of the expression would be approximately the same. In Fig. 2 John shows examples of two smiles of approximately the same intensity. Figure 2

A smile of joy can be much weaker than the smiles shown in Fig. 1 and 2. In Fig. 3 Patricia shows two very slight smiles of joy, and her neutral face is shown below for comparison. Notice that both of these smiles are weaker than her smile in Fig. 1A, but there is definitely a smile involved because both faces look really happy compared to the neutral face in Fig. 3C. In the photographs depicting Patricia's smiling face in fig. 3, you can observe a slight tension of the lips and a slight pulling back of the corners of the mouth. This is easiest to see if you cover the rest of her face with your hand and compare the lips in all three photos. Note also the emerging trace of nasolabial folds in both photographs, which is not present in the neutral face. You may also notice that Patricia's cheeks are slightly raised compared to the position of her cheeks in the neutral photo, making her face look more rounded. When the smile is this weak, there is no noticeable change in the position of the lower eyelids, although the eyes appear happier than in a neutral photo. The state of joy is expressed only bottom faces, since the eyes and eyebrows - forehead are the same in all three pictures. The photos of Patricia smiling are composites: neutral eyes and forehead are complemented by lower eyelids and mouth taken from images of the smiling face. Figure 3

Mixed expressions

Figure 4

Joy is often mixed with surprise. Something unexpected happens and you let it happen positive assessment. For example, your friend, whom you have not seen for many years, unexpectedly enters the restaurant and sits at your table. In Fig. 4A Patricia demonstrates both joy and surprise. When comparing her face to the surprise-only face (Figure 4B), note that the difference is only in the lower part of the face. In the case of a mixed expression, the mouth not only opens slightly in surprise, but also the corners of the mouth begin to pull back in a smile. This mixed expression is produced by combining elements of surprise and joy in the lower part of the face (you saw an example of another mixed expression in Figure 8).

The expression of joy and surprise appears only for a short moment, because the surprise passes very quickly. By the time Patricia appreciates the event that surprised her and begins to experience and express joy, her surprise will have passed. In Fig. 4C Patricia shows a combination of elements of surprise and joy (surprised eyebrows - forehead and eyes, joyful lower face, lower eyelids), but this expression is not mixed. She does not feel surprise and joy at the same time, because the expression of joy dominates her face; Patricia smiles with all her might; if she felt any surprise, it has long since passed. However, this type of facial expression will occur if a person adds an exclamatory note to his joyful expression. Enthusiasm and Special attention can be shown in a similar way. Or such an expression may arise when greeting: elements of surprise are retained so that the other person understands that meeting him is an “unexpected joy.” With such a joyful expression, raised eyebrows and wide eyes can last for several seconds along with a smile. Figure 5

Joy may be combined with contempt, resulting in a smug or arrogant expression on the face. In Fig. 5 John displays expressions of contempt (5A), joy (5B), and a combination of the two (5C). Note that his mouth invariably remains in a position expressing contempt, while his cheeks are raised and his lower eyelids are wrinkled in an expression of joy. A mixture of joy and contempt can also be expressed with the help of a contemptuously raised left or right corner of the mouth in combination with smiling lips. Figure 6

Joy is also combined with anger. Typically, a smile or slight grin is used to mask anger, making the person appear happy rather than angry. Sometimes a smile or slight grin appears after an angry expression as a comment on the anger, indicating that the anger should not be taken too seriously, or that the person did not intend to move on to something after expressing his anger. aggressive actions, or that the person who caused the anger may consider himself forgiven. IN the latter case a smile or grin does not look very sincere and is not mixed with the expression of anger, but is added later. However, a person can be both joyful and angry at the same time, enjoying his anger and his triumph over his opponent. Two examples of such pleasure-anger are shown in Fig. 6. Joy is expressed by the lower part of the face, and anger is expressed by the eyebrows, forehead and eyelids. On these faces one can read: “Well, I showed him!” Figure 7

Joy is also combined with fear. Usually this expression is not a mixture of two emotions, but either a comment or a mask. In Fig. 7 John's face expresses fear (7A), joy (7B) and a combination of these two emotions (7C) (smile with fearful eyes, eyebrows and forehead). This combination of smiling with an expression of fear may occur when John, who is experiencing fear, sits in the dentist's chair smiling, thereby indicating that he is willing to endure pain. This expression may also arise as a result unsuccessful attempt mask the fear. It may be a mixture of two genuine emotions if John experiences both fear and joy - for example, while riding a roller coaster. Varieties of mixing joy and sadness will be shown on the next page.

Summary

Joy is expressed through the lower part of the face and lower eyelids (Fig. 8). Figure 8

The corners of the mouth are pulled back and up.
The mouth may be slightly open or closed; in the first case the teeth will be visible, in the second - not.
Wrinkles (nasolabial folds) run down from the nose to the areas at the edges of the mouth.
Cheeks raised.
The lower eyelids may be raised, but not tense; wrinkles appear underneath them.
Wrinkles in the form of “crow’s feet” go from the outer corners of the eyes to the temples (covered by hair in Fig. 8).

"Constructing" facial expressions

Since movements of the mouth and cheeks cause changes in the appearance of the lower eyelids, and since there is no noticeable movement of the eyebrows or forehead when joy is shown on the face, you will not be able to “construct” many of the faces shown here. But it is still possible to create several individuals who can demonstrate these conclusions.

Place part A on any of the faces in Fig. 8. Their expressions will not change. Since the eyebrows are not involved in giving these faces a happy expression, covering the eyebrows with the neutral eyebrows of Part A will have no effect.
Place part B on the figure. 8A. The new expression may not look strange, but it is anatomically impossible. If such a mouth moves along with the nasolabial folds, then the lower eyelids will have to wrinkle and rise. Place part B on the figure. 8B. The anatomical impossibility of creating such a face will be even more obvious here.
Place part D on any of the faces in Fig. 8. You created a facial expression with “smiling” eyes. This look would result from a slight tightening of the eyelids and lifting of the cheeks, which would be difficult to notice in a static photograph. Or this appearance could be given to a person by his constant wrinkles. But in any case, the indication that a person is experiencing joy will be very weak.

A joyful person... sees joy in everything.
Greedy.... laments about the greed of others.
Kind... admires the kindness of people.
Stupid... looks for stupidity in everything.
A man with humor... looks at everything with a smile.
Angry... pays attention to the anger of others.
Positive... will find the positive side in everything.
The unfortunate... will meet people like him.
Happy... will see the light in everything and share happiness with the whole World!

You will not find anything in the world around you that is not in your soul. There are no people in whom there is nothing good, just as there is absolutely no bad people. Every soul has both good and bad. The more love, wisdom, beauty, kindness you discover in yourself, the more you will notice them in the world around you. You feel like if you don't see something, it doesn't exist. No, you just don’t notice in the world what is not inside you. Evil person doesn't see good. To the greedy, everyone seems greedy, for loving the world seems to be filled with love, but to the hater it seems filled with hatred. So make no mistake: you will never achieve wealth, peace and happiness outside of you if you have not made the effort to find them within yourself.

The more love, wisdom, beauty, kindness you discover in yourself, the more you will notice them in the world around you.