Natural beauty is an ideal for many people who strive to achieve it by buying this or that cosmetics, shampoos, creams and other types of cosmetics. But what exactly is natural beauty, and how can it be achieved?
Many women, in an attempt to cleanse their skin, give it a natural tone, moisturize it, give the skin shine and color, purchase a lot of unnecessary cosmetic products. Experts have found that 60 percent of all women complain of developing "sensitive skin," and many of these complaints may be due to a complicated skin care regimen. Unlike human skin care needs, actually caring for your skin is simple, from cleansing and moisturizing your skin to nourishing and protecting it. Skin that suffers from acne, redness, rashes and other symptoms may be caused by adverse reactions to cosmetic products. Often many of these cosmetic products claim to be able to alleviate or eliminate the symptoms they cause. But is it? To some extent, yes, of course, if you are more careful in choosing cosmetic products that suit your skin.
Beautiful and natural skin can be achieved by you if you do right choice beauty products for her, such as using cosmetics and applying makeup that will actually look natural on your skin. Use in large quantities vegetables, fruits, water and healthy oils (such as polyunsaturated fats, essential fatty acids found in flaxseed oil and olive oil), will help you achieve and maintain healthy skin. And finally, good rest, sleep and regular exercise physical exercise, make a significant contribution to achieving beautiful skin.
Simple skin care steps:
Gentle cleansing of your skin - choose natural soap, depending on your skin type and, accordingly, your preferences.
Toning the skin - to do this, use a tonic that does not contain any alcohol additives, but is infused with essential oils.
Daytime moisturizing - for this, use a light and mineral-rich skin cream.
Night moisturizing - to do this, apply various oils that contain essential oils at night.
Choose makeup that is made from natural ingredients, regardless of your age. You will look fresh, natural and beautiful if you use shades of colors that reflect bright colors. Dramatic and deep shades cannot be achieved natural makeup, without the addition of synthetic derivative colors. These colors can rarely look natural, they are fashionable and will not go out of style quickly.
Rather, skin made look great by makeup artists allows us to reconstruct our ideas of what constitutes “beautiful skin” and “ Beautiful face“, because perfection does not exist in nature and perfection does not exist in man. Computers, cameras, lighting and others modern technologies, which create the appearance of “impeccability” in order to create perfect image which no one can reach. Instead, beautiful skin and natural skin beauty, free from harmful chemical substances, which are hydrated both internally and on the surface.
Natural beauty is valued not only by men, but also by women.
While we are young, we believe that cosmetics make us even more beautiful and we forget that with their help, in 10 years, we will look much older than our age.
Many people define natural beauty in different ways. Some people believe that to be natural and beautiful means to have a harmonious and asymmetrical arrangement of the eyes, lips and nose.
Others consider a girl to be naturally beautiful if she has beautiful hair.
There are many criteria for natural beauty, but what does it mean to be natural and beautiful?!
Natural beauty is within us
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IN modern world There is a concept of natural beauty, which is determined by the outer shell.
But this is a completely wrong judgment. People have completely forgotten what attracts people by appearance, and a pure soul.
You can have ideal facial features and natural beauty, many fans, but not have just one who will be nearby at any moment. All this is due human qualities And inner beauty, which many women in our time have completely forgotten.
It is not uncommon now in which the man is Alain Delon, and the woman is an ordinary girl, without outstanding external data and natural beauty.
When judging such a man and envying such a woman, just think about why this happens. And all because she is so filled with soul that a man doesn’t even look at how beautiful or ugly she is.
To be naturally beautiful, you just need to fill your soul with love and care for others.
It is important for men to have next to them not a beautiful picture, but a girl with sparkling eyes, self-confident, blooming, with a rich spiritual world, and of course, well-groomed.
Naturally, all men love with their eyes, so it is also necessary to take care of yourself. After all, from time immemorial, a woman has been the ideal of natural and natural beauty.
How to be natural and naturally beautiful
- be yourself;
- eat right;
- exercise;
- take care of hair;
- watch your posture;
- natural beauty requires the correct gait;
- quit bad habits;
- take care of your skin;
- refuse solarium;
- pamper yourself.
To have natural beauty you have to be yourself
All women are beautiful in their own way and have natural beauty. The main thing is to feel comfortable in your body and love yourself as God created you.
If you have it, you feel happy and calm in any position or situation. Believe in yourself and be yourself, then people will be drawn to you.
For natural beauty, you need to work on your personality and individuality, this way you will increase your natural attractiveness.
Proper nutrition is the key to natural beauty
Good mood and freshness depend on proper nutrition. It is necessary to feed your body with useful vitamins and substances in order to radiate beauty and health.
Change your diet and your eyes will be filled with sparkle and life, you will always be energetic and real, have healthy body And healthy mind.
With the help of food you can change the color of your skin, the volume of your hair and the beauty of your nails. Follow and you will have natural beauty.
Playing sports - reviving natural beauty
Playing sports will tighten your body and make it more flexible and flexible.
Sports will help improve your body's health, improve blood circulation and give your skin a fresh, healthy color. This way you can prevent the aging process, which will allow you to preserve your natural beauty. long years.
Hair care - affects natural beauty
Hair is your pride. Proper regular use will make them vital, elastic, soft and shiny. With the help of careful and
voluminous hair will increase your self-confidence.
Correct posture will help you to be beautiful
Natural beauty originates in our body, so an even posture attracts the attention of men and attracts them to you. A straight posture will allow you to keep your head high, which is very important for a woman.
Flying gait
Grace, lightness and plasticity will improve your appearance. Your movement and eloquence will make you more attractive and naturally beautiful.
It’s not for nothing that famous film « Love affair at work“Verochka taught Lyudmila Prokofievna to differentiate, and she was right. and the plasticity of the panther will charm any man.
Move smoothly and sensually, starting from the hips and thus enhance your natural beauty.
Bad habits will prevent you from becoming naturally beautiful
Smoking and alcohol harm health, complexion, teeth and age a woman by ten years.
Moreover, a smoker or drinking woman pushes her away, her behavior seems vulgar and men do not take such ladies seriously, because they understand that the girl leading is not correct image life, will soon lose its natural beauty and wither like a rose without water.
Skin care - preserve natural beauty
Take care of your body skin. Special attention requires, because it is prone to early fading and the appearance of wrinkles; there is no time for natural beauty when the skin of the face is sagging.
Say no to solarium
Influence sun rays, especially artificial ones will lead to photoaging. Because of this, you may develop fine wrinkles and your skin tone will become uneven.
Nowadays, all the girls are young and think that they look better tanned. Yes, this is true, but what will happen when you become 10 years older, then the solarium will not help and no one will return the natural beauty of youth.
Pamper yourself
You need to constantly pamper yourself and do something for your pleasure. Visit spa salons or do various activities, go to the pool, listen to music and take a break from your problems.
Natural beauty fades when you are tired, and your eyes do not give light to those around you.
Natural beauty in adulthood
As women age, they begin to feel less confident, but this is a big mistake. Looking at young girls, you can see that the older generation looks better.
Young modern girls They chase artificial beauty and forget about natural beauty.
Dear older ladies, your body is attractive and your skin is no worse, be sure of this, just follow additional procedures and keep yourself in good shape.
It is necessary to stimulate the production of natural collagen, and you can preserve natural beauty for a long time, to do this you need to:
- take vitamins (C and E - help produce collagen. It is produced in the morning, so take vitamins after 2 hours of sleep or an hour before bedtime);
- take good care of your skin (during menopause or before it, use products to restore hormonal levels);
- do exercises for facial beauty.
To do exercises for facial muscles You need to open your mouth as wide as possible and round your lips. Then close your mouth and relax. Repeat the exercise several times.
Another way to tighten your facial muscles is to take a deep breath and, as you exhale, open your mouth and stick out your tongue. Open your eyes wide and look up.
The third method is to pinch the cheeks to improve blood circulation and give the face a natural beauty in mature age.
Natural and natural beauty without makeup
Not every girl can imagine herself without makeup. Typically they are more concerned about appearance, and not about the condition of the skin.
Instills from childhood that a girl is beautiful when she wears makeup. It is worth understanding that this is just a commercial move.
From a young age, everyone uses cosmetics, and after 5 years the skin does not look so beautiful, so it is simply impossible to imagine yourself without makeup.
If you want to have natural beauty, then you shouldn't wear makeup every day. You can look natural and beautiful without it.
How to have natural beauty without makeup:
- good dream(8 hours of sleep will work wonders and remove dark circles under the eyes, eliminating the need for powder and foundation);
- wash your face with cool water (it will give you a healthy look and invigorate you);
- use moisturizing creams made from natural ingredients;
- a scrub once a week will help remove skin residue;
- drink about 3 liters clean water;
- eat vegetables, cereals and fish;
- give up meat dishes for a while;
- Sunbathe before 11:00 and after 17:00 using sunglasses to prevent wrinkles;
- do face masks once a week;
- natural beauty without makeup involves caring for eyelashes and eyebrows;
- do exercises in the morning;
- tie with bad habits;
- decide on a hairstyle (suitable for young girls, older people can curl it with a curling iron or curlers);
- take care of your teeth (a smile is a woman’s natural beauty);
- moisturize your lips.
If you follow all these methods, then natural beauty without makeup will be within your power. Well, if all this is a burden to you, then you can continue to use cosmetics, and after 50 years you will regret it.
beauty of nature hidden in everything that surrounds us - and in sunny day and the gentle sea that splashes under our feet. In the lush greenery in which the gardens are buried in the summer. But winter is just as beautiful - with its endless blizzards and frost. How much perfection and subtle beauty there is in one single snowflake! What about autumn? Caressed by the sun and washed by the rains, now sad, now grumpy, now tender, now gloomy... Love for nature , the ability to enjoy her gifts, caring for her and endless gratitude for everything she created - that’s the main thing moral quality a real person.
M. Twain (American writer)
In the traditions of Russian literature to love nature and admire her beauty. Only in unity with nature is the meaning of human existence seen. And without this careful attitude to the world around him is weak, stupid and insignificant.
-classics are amazingly beautiful. They colorfully describe this sad, but at the same time charming time of year.
"Love to native nature- one of the most important signs love for your country..." These are the words of the writer K.G. Paustovsky, consummate master descriptions of the Russian landscape, a writer whose heart was filled with tenderness and love for his native nature.
Russian poets also partial to this last one summer month and them poems about August breathe a subtle sadness about the end of summer.
Cherry (sakura) in poems by famous Japanese poets
In the garden of the late poet Sengin
So many memories
You awakened in my soul,
O cherries of the old garden!
Mikhail Isakovsky
Cherry
On a clear afternoon, at the end of summer,
An old man walked along the road in the field;
I dug up a young cherry tree somewhere
And, satisfied, he carried her home.
Autumn is not always just cold and slush. It also has a unique charm. This is a period of colorful leaf fall, hot tea and light romance. In addition, autumn is generous with impressive shots.
Bright Side has collected 10 great autumn photos for you from different corners lights in which real magic froze.
Winter time in verse is graceful and kind to sleeping nature. Poems about winter
in creativity Russian poets
admire the severity of the Russian winter, convey the comfort of the folk life of a Russian hut and the life of a peasant in a long frosty time. The poems tell tales created by the very charm of winter nature.
You can imagine yourself looking and feeling beautiful every day. Does not work? But in fact, this is possible for every woman over 50 if she follows natural beauty tips.
We will not talk about the superficial, about decorative beauty created with the help of cosmetics and other tricks. We will talk about how to feel beautiful, how to be confident in this and glow and be proud of your natural beauty, given to each of us by Mother Nature.
Natural beauty of a woman
Stereotypes that were imposed on us by others, our parents, glossy magazines, advertising, etc., have firmly settled in our heads. Someone once told us that other women look younger and more beautiful than us. And we took it for granted.
Women are taught from a young age terrible thought that beauty is competition. What outer beauty Women are valuable in themselves, that only beautiful ones have a chance for a happy destiny. Hence, an endless string of beauty contests, starting almost from infancy, castings, photo shoots - all for the sake of fighting for the best women's share. Many people think so.
Let's tell the real truth about female beauty, without lies and advertising tricks, about natural beauty.
In fact, women do not like contests and other competition, because deep down we understand how unimportant all this is for true happiness. All women are beautiful, inside and out. Every woman. Including you, me, her...
Unique beauty lies in natural expression, in facial expressions and body language, in her thoughts and the entire personality as a whole. Believing in the truth about yourself (I am beautiful!) is the first and most important step be naturally beautiful.
How to become beautiful, how to be beautiful
1. Remember what you say to yourself when you look in the mirror.
Perhaps it sounds like this: “I’m too fat,” “It’s a pity that I’m not getting younger,” “My hair is too thin,” “I look so terrible.” When you send such negative messages to your body, then, accordingly, it reacts negatively, with all the ensuing consequences.
Next time you look in the mirror, tell yourself how beautiful you are. Try repeating these beauty affirmations daily:
All women are beautiful, and I am one of them.
I am naturally beautiful inside and out.
I'm happy with my natural beauty.
2. Answer: do you often take care of yourself and your body?
When a woman feels less beautiful than others, she can simply give up on herself and do nothing to maintain her natural appearance in order. You may stop believing that going to a Gym or buying a new dress. But this is simple laziness and disrespect for oneself, or an excuse that beauty requires too much money.
There are completely simple and inexpensive ways to care for your body, hair and face - this is the right and healthy image life. That's all! Show your body how much you love it and it will love you back.
3. Also, stop hiding in clothes that you don’t like and that don’t suit you.
Do you want to look younger? Then don't ruin your natural elegance with bright makeup, choose hairstyles based on your face type and wear clothes that highlight the natural beauty of your body rather than highlighting its imperfections.
Wear only clothes and accessories that you really love, in which you feel comfortable and at ease. You don't need a big one. You need to stop buying clothes just because they are fashionable today or, on the contrary, they were successfully purchased on sale. Buy only when you can say with 100% certainty: “This is mine!”