How to make your voice clearer. How to make your voice strong and confident

Surely you want to be listened to with an enthusiastic look and an open mouth? Or maybe your field of activity is unthinkable without public speaking, in which voice production and polished pronunciation are so important? But due to the lack of certain skills and knowledge, you don’t even try to improve yourself? Next, we will tell you how, with the help of simple voice training exercises, you can hone your speaking technique, which will help you achieve success in both professional field, and in personal life.

Speech technique is a science in the field of speech production, articulation, diction, intonation, facial expressions and other elements. People in certain professions need to study this science throughout life. Their task is to make their speech technique correct, beautiful and understandable.

A significant indicator that characterizes the quality of a person’s speech technique is diction (this is how clearly he pronounces sounds). This element of speech is comparable to handwriting. A message written in crooked, illegible handwriting will be incomprehensible and uninteresting to the addressee, just as a crumpled, inarticulate speech is unlikely to interest the listener or will raise a lot of counter questions. Next, we will tell you how to strengthen your voice and improve your pronunciation with the help of regularly performed exercises.

One of the methods used main character from the film Carnival, she honed her speech by repeating the cuckoo tongue twister while stuffing her mouth with walnuts. In addition, there are a number of breathing exercises, which we will talk about a little later.

Voice

A pleasant voice is one of the main indicators correct speech. The voice can also be trained and can be mastered. Each person is capable of learning to control the power of his voice, raising or lowering it depending on the situation, sufficiently restraining emotions, being calm and speaking measuredly. An important factor is a healthy throat and you need to quit smoking.

Timbre

The next indicator is voice timbre. In this case, the main thing is not to overdo it, since an excessively low or high voice is perceived as false. To practice voice timbre, the most important point- this is breathing and you need to work with the diaphragm.

Intonation

Watch your intonation and correct pronunciation, it is important to correctly place stress in words and do logical pauses. This gives you the opportunity to take a breath, properly structure your further speech, and also attract the attention of your listeners.

So, before you start doing the exercises, you need to create a working environment. Sit comfortably in front of a mirror in a spare room, remove unnecessary objects and ensure the necessary acoustics. Complete all tasks for about 5–10 minutes, then proceed to the next one once you have mastered it. previous task. Record a video in order to correct errors in the future.

Lessons to improve speech

Breath

For performance of this assignment You need to remember to breathe through your nose, this is important!

Practicing breathing:

Place your feet shoulder width apart;
Place your palms on your waist and slowly exhale so that you feel the air counteracting your lips (at the same time you need to repeat the quatrain).
Do the exercise while walking, accelerating into an easy run, imitating cutting grass, chopping trees and sweeping the floor. When performed accurately, the exhalation should be smooth and not stray.
Keep your back straight, lean forward and take a deep breath.
When straightening to the original position, exhale and slowly say “gi-mm-mm-mm.” synchronously combining with light running.
Return to the straight stance position. Taking a deep breath, bend straight and clasp your hands behind your head. In the same position, exhale and straighten up, saying “Gn-n-n...”, combining with light running; Next, you need to complete a task to improve nasal breathing.
With your mouth covered, take a small nasal inhalation, widening your nostrils, and while exhaling, lightly hit them with your fingertips. Based on the previous example, as we exhale, we slowly pronounce the letters “M” and “N” and lightly hit the nostrils in turn with the edges of our fingers.

Preparing the muscles of the palate

Say the consonants “K” and “G” three times without stopping. Next, say the vowels “A”, “O”, “E” also three times, but when yawning.
Inhale the air through your mouth, as if rinsing it. Open your mouth and say: “AMMMMM...AMMMMM”, “A” should be barely audible, “M” should be sonorous and then do it three times.

Exercise for lips and tongue

To practice the upper lip, say: “GL”, “VL”, “VN”, “TN”, for the lower lip - “KS”, “GZ”, “VZ”, “BZ”.
Relax your tongue and repeat the shovel shape, placing it on your lower lip, pronounce: “I”, “E”, five times.
With your tongue, take the shape of a curved hook and run the tip of your tongue across the sky, synchronously pronouncing “O”, “U”.
Extend the letter “M” with your mouth closed and your tongue moving towards your lips, cheeks and roof of the mouth.

Exercises to help open and strengthen the voice of the main speech

Speak a random tongue twister using exclusively consonant letters; the vowels will therefore be dull and long.
After this, say the same tongue twister, only in a perfect voice. By diligently listening to yourself, you will feel the epicenter of your own speech voice, set what state articulatory apparatus sounds free and genuine. Repeat the exercise with head tilts, alternately back/forward, right/left.
Read the tongue twister using the indicated technique, but putting your tongue on your lips, lowering it and thereby replacing the pronunciation of vowels.
Take a deep breath and slow down your breathing (you can squeeze your nose with your palms) and read some text out loud. Exhale and inhale through your nose again in those passages of text where this is required by grammar and semantic pauses.

After completing all the work, read the text again, in a relaxed voice, and listening to the sound, understanding the difference in pronunciation before and after completing the tasks.

Exercises to improve diction

These exercises for developing diction are performed only after practicing the tasks described above, which are aimed at eliminating common errors in pronunciation caused by the underdevelopment of the speech apparatus. If you have any questions about completing the tasks, you can find a video on YouTube and watch it clearly.

Exercises for a weakened lower jaw

Say “PIE”, “BAY”, “MAY” while holding back at this moment, with your palm facing your chin constant state, the head should lean back. With the sound “Y” it takes on its initial state. Next, do this step in your usual position, comparing whether the feeling of muscle independence has arisen.
Repeat the exercise, but with your head turned left/right, try to reach your chin to your shoulders. When you hear the sound “Y”, return your head to its original position.

Pliable sky

Bow your head back and rinse your larynx with air, pronouncing the sound “M” at length, but do not stick out your lower jaw. Try to yawn with your mouth closed.
Inhale air through your nose and draw in your cheeks, in addition, keep your jaw down and your lips compressed; as you exhale, extend the letter “M”.

Exercises to strengthen your tongue and mouth

Be sure to repeat each of the listed activities three times in a row.

pronounce “BYA”, placing your tongue on your lower lip;
pronounce “AS”, actively working your tongue forward/backward;
pronounce “TKR”, “KTR”, “DRT”, “RKT” in a row, repeat three times;
in order to correct the activity of the lips, say “MB”, “TV”, “BM”;
Curl your lips and make the sound “M-M-M-M”, then smile.

Exercises to correct the lack of sound in the speaking oral cavity

with a straight and direct state of the body, on a leisurely exhalation, say: “SSSSSSSS...”, “SHSHSHHHHHHH...”, “ZHZHZHZH...”, “RRRRRRRR”, “RRRRRRR...”;
in the same position, with a tense, constant exhalation, say: “F!” F! F! F! F! F! F! ", which is transmitted into the unchanged sound "FFFFFFFF...";
cover your nose and mouth with your palm, in this position try to pronounce the sound “M”, after that, remove your palm, read some text with maximum number"M", "N".

Exercises to develop undeveloped sound in the chest

Take a comfortable body position, place your palm on your chest to feel the pulsation, and close your mouth with the other to examine your own breathing. Try to make different vowels: a gentle exhalation - a sound ("UUUUUU") - a gentle inhalation. If you do everything correctly, you will feel a desire to yawn and lightness in the throat area.
The next step is similar, the only thing at the moment of groaning is to try to stretch it out and pronounce the emphasis with a light blow of the diaphragm deep into it, then gently exhale.

Any next task increases the number of stresses by one and, in the same way, you need to bring up to five stresses one after another.

Fighting heavy breathing during a fast-paced conversation

It is necessary to assume an inclined state and begin to look for an imaginary object, while at the same time reciting a random poem loudly, but watch your breathing evenly.
Jumping rope with synchronized pronunciation of quatrains so that the jumps correspond to the syllables of the words. If the task, at first glance, seems difficult, speech and breathing will be confused, it is recommended to reduce the speed and step by step increase them, bringing them to the maximum.

Developing range and raising your voice

Choose one poetic text, consisting of eight or more lines, and begin to pronounce it in such a way that the weak level of your range falls at the beginning of the line and with each line it consistently increases, reaching the limit at the final one.
After you have practiced this exercise, start with the highest and end with the low range of your own voice.
Based on the results of successful performance, increase the number of lines of the poetic story.

Pretty too effective technique called "voice singing". Choose and sing any verse you like, first using exclusively vowels, and then only consonants.

Another way (we already talked about it at the very beginning) is to repeat tongue twisters by filling your mouth with walnuts, reciting the text and singing songs using a wine cork, holding it between your teeth. The first time you should pronounce it slowly, gradually speeding up, watch carefully so as not to swallow endings and sounds.

Speech must sound correct and loud, you need to work on it. For this purpose, select your favorite quatrains and read them alternately, one line loudly, the next quietly, then vice versa.

Don’t forget about the intonation of your voice, read the texts with changing feelings, sad, happy, angry, passionate, reproachful, surprised. The more often you do this exercise and the more emotions you work out, the richer your speaking technique will become.

Increasingly in professional activity great attention betrayed to the technique of speech, it becomes a kind of instrument of labor. Therefore, it is imperative to develop and improve diction, voice production and business and daily communication skills. This way you can create a positive image, because people around you instinctively fall under the influence of a person who knows how to express his speech beautifully and clearly.

Handsome and powerful voice may well become business card person. They say that sometimes you can even fall in love not with your appearance, but with your voice. However, in addition to attractiveness to the opposite sex, the voice plays important role in the realization of a person in the professional field. For example, a strong voice is very important for actors, singers, announcers, and priests. Fortunately, a naturally weak voice can be “staged” and made powerful and bright. Read below to learn how to develop your voice.

What is your hearing?

Strange as this question may sound, it is very important for a musician. It makes no sense to “put on” a beautiful voice if your hearing is simply terrible. Simply put, if you don’t hit a single note when singing a scale, no beautiful voice will save you from a fiasco. Thus, you need to know how to develop your ear and voice before going on the big stage.

So, we develop an ear for music in order to then develop a musical voice:

1) First, we try to sing musical scales from the note “C” to “B” and back. As soon as you start to hit the notes with piano accompaniment, move on to next step- sing the scale “a cappella,” that is, without musical accompaniment.

2) Sing any song together with the singer, trying to make your voices “merge” into one.

3) Take any note on the piano (for example, “G”) and gradually “bring” your voice to it, chanting the letter “a”. Extend the vowel until it merges with the note “salt.”

Correct breathing

An important factor for the development singing voice is correct breathing. Here are the most popular techniques:

1) Stand up and put one hand on chest, and the other on the stomach. Inhale through your nose to increase the volume of your chest. Exhale through your mouth.

2) Inhale through your nose and hold your breath for 5 seconds. Exhale through your nose as long as possible.

3) Inhale through your mouth and as you exhale, sing all the vowels from “A” to “Z” in turn.

4) Inhale through your nose. As you exhale, say the numbers 1 to 5. Gradually add one number to the count each time you repeat.

Good pronunciation

1) Gymnastics:

a) reach with your tongue out to your nose and then to your chin. Repeat the exercise 5-6 times.

b) Chew your lower and upper lips vigorously (30 seconds).

c) “Rinsing” the cheeks, that is, alternately inflating and deflating the cheeks.

2) Reading tongue twisters like “Sasha walked along the highway and sucked on a dryer.”

3) Say the sound “m”. Say it first in a quiet voice, and then gradually increase the power and volume.

4) Inhale air through your nose, and then sharply say: “Ha!” Do this exercise for 1 minute.

How to Develop a Singing Voice: Forbidden Habits

Always remember that there are habits that negatively affect your vocal voice.

1) Quit smoking if you smoke. Quitting smoking will not only have a positive effect on your overall health, but will also protect your lungs and larynx from carcinogenic cigarette smoke.

2) Try to talk as little as possible in the cold. Cold has a detrimental effect on ligaments.

3) Don't drink cold water and don't eat food that is too cold. You don’t have to give up ice cream completely, but it’s better to eat it slightly melted.

How to develop a singing voice: useful habits

1) Learn to swim and visit the pool regularly. Swimming allows you to keep your muscles in good shape and perfectly develops your lungs.

2) Eat warm food.

3) Constantly develop your hearing by including classical and instrumental music in your spare time.

4) Read aloud to relatives or to yourself. This will allow you to put on diction.

Video on the topic of the article

The beauty of the voice depends on the natural timbre. Unfortunately, it is impossible to change the timbre that nature has endowed. But every vocalist is capable of developing and producing a voice. You will learn how to develop your voice yourself from our article.

study breathing exercises;
perform articulation exercises;
spend a lot of time singing;
exercise;
quit smoking.

Let's voice at home

Breathing exercises

While standing, place one hand on your chest and the other on your stomach. Inhale through your nose, while inflating your stomach and increasing the volume of your chest. Exhale through your mouth. Repeat this exercise for 2 minutes.
Take a small breath through your nose and hold your breath for 5 seconds. Exhale through your nose as much as possible. Repeat the exercise for a minute.
Take a small breath through your mouth, and as you exhale, sing the vowels alternately. That is, first, as you exhale, you sing the letter “A”, then “E”, etc. until the letter “I”.
Using your nose, take a big breath. On one exhalation, say the numbers from 1 to 5. Continue the exercise, adding numbers one by one.

Articulation exercises

First you need to do a warm-up: reach your tongue to your nose, then to your chin. Repeat the exercise 5-6 times. Make a “rinse” using your cheeks, alternately inflating and deflating your cheeks. Chew your lower and upper lips for 30 seconds. Do circular movements lower jaw. At this point, any exercises from articulatory gymnastics. Make sure you stretch your tongue, cheeks and lips.
Prepare several tongue twisters and read them daily. It is important to pronounce the entire phrase in one exhalation. Such exercises will help change the sound quality of your voice.
Pronounce the long sound “m” with your mouth closed: start pronunciation in a quiet voice, gradually increasing the sound, and then go back to decreasing the volume.
Now pronounce the long sound “r”: with a relaxed tongue, touch the upper palate. Increase the sound volume gradually.
Inhale air through your nose, and as you exhale, sharply say “ha.” Continue the exercise for a minute.

What influences voice development

Smoking. Nicotine has a negative effect on the functioning of the vocal cords: the voice becomes rough, and the singing range is reduced;
Temperature difference. Don't speak in outdoors V severe frost, especially when running. IN otherwise there is a risk of losing your voice. After the bath, it is not recommended to sing or talk loudly;
Maintaining correct posture will help your voice sound brighter and louder;
Swimming will help keep the muscles that are used during singing toned. For the same purpose, train yourself to morning exercises and walk more;
Eliminate seeds, chips, and crackers from your diet. Food should be eaten warm;
Develop your hearing: train yourself to listen to classical and instrumental music;
Read a few pages of any book out loud every day.

If you plan to perform on a big stage or you just like to sing in the company of friends or alone, then you just need to get your voice right first. 1. Breathing Breathing has a very great importance for a correctly delivered voice, influencing its strength and expressiveness. If you learn to properly control your breathing, then this will subsequently save you from possible injuries that can be caused by overstrain of the vocal cords. By taking into account several sets of exercises, you will learn to control proper breathing when singing:

1. It is important to learn to control the force of your exhalation. For this exercise, take a feather of any size and blow on it. Your task is to make all the fluff flutter. Now the matter gets more complicated: blow so that only the tips of the fluffs move.2. Now take a lightweight disposable plastic bag. Your task is to use your breath to keep the bag in the air without falling to the floor.3. Take a deep breath through your mouth, stretching out “z-z-z” as you exhale. Let the sound come from within, as if filling your lungs. When you get the sound you want, experiment with other consonants, later adding the vowel “a” to them. When you sing, your inhalation should be deep but short, but your exhalation should be slow. It is during the exhalation that the sound occurs, so it should be smooth and continuous. 2. Resonators First, let’s define what “resonators” are. As you know, they are part voice apparatus, and help amplify the sound. Simply put, without resonators we would not be able to communicate with each other, because we would not hear our interlocutors. It is worth noting that the singing sound becomes audible when the air that we exhale from the lungs tries to break through the closed glottis. After this, the vibration of the ligaments begins. As a rule, the ability to correctly use resonators comes gradually - after the singer learns to control his own singing. Subsequently, with the help of this skill you will learn to direct the sound to the desired point. Note that there is chest and head resonance. In the first case, you provide your voice with power and strength, and in the second, “flight of sound” and endurance appear. 3. Voice timbre Almost any voice can acquire a professional sound if its owner learns to control its emotional coloring. Let's decide what voice timbres exist in general. So, among the male ones - tenor (the highest), baritone, bass. Female timbres: soprano, mezzo-soprano, alto, contralto. You are unlikely to be able to determine what timbre you have on your own - a spectrometer or a vocal teacher can handle this task. 4. Vocal support - what is it? Vocal support can be called singing in which the diaphragm is engaged. If there is vocal support, there is no need for strong tension on the vocal cords. Having a vocal support, you will be able to sing for several hours in a row, so future singers certainly need to develop it. How to sing on a support? To be able to sing on a support, practice developing abdominal breathing. Usually people breathe from the chest, but if you want to sing on a support, then this can only be achieved by breathing “through the stomach.” To start, place it on your stomach. left hand, and the right one - on the chest. Now learn to inhale so that right hand remained motionless, and under the left - the stomach inflated and deflated.

Where to start learning

The main thing in this matter is not to harm yourself. Remember that in order to have a good voice, you should practice a lot and diligently, and not wait for quick results. The ligaments need training, and cannot immediately be ready to perform the most complex parts. You may know a lot about how to sing correctly, but if you don’t start with training, then all this theory will mean nothing. You should start with chanting - do not immediately hit the upper or lower notes, you will conquer them later, after chanting in the middle range .

Special vocal cord exercises for singing

Regular repetition of these exercises in a positive way affects the training of ligaments:

Vocal lessons for beginners

Now in almost any city there are many schools that will help you develop your voice and become a professional singer. If you still can’t decide to start lessons with a teacher, then there are online lessons for you, taught by experienced vocalists. Undoubtedly, from them you will be able to learn a lot of interesting things for yourself and discover all your singing talents.

Constant training will help you develop a beautiful and pleasant voice.

If you exercise regularly, it will help develop a strong and beautiful voice. At the same time, it is important not to forget to take care of the ligaments! A small and light massage will help you do this. Start with light pressure thumb to the larynx area. By massaging your throat while singing, you will put much less stress on the ligaments. A similar action can be done during a long workout.

Songs for voice development

In general, you can sing any song you like and know well, but, of course, it is important to do this in unison with the performer. You can turn on some musical composition, singing along with the singer. It will be good if you record this lesson. Then, listening to the resulting recording, try to determine in what moments you had shortcomings.

How to sing your own voice

Start with a simple chanting exercise

Standing in front of the mirror, inhale and as you exhale, pronounce the sounds “and, uh, a, oh, u.” Repeat the sounds in exactly this sequence until you can’t breathe. Note that the sequence of letters written matters. “I” is the highest frequency, and it is from here that you should begin the exercise for developing your voice. In turn, with "E" you activate the throat area. "A" will engage the chest, and "O" will have an effect on the cardiac blood supply. And finally, we note that “U” involves bottom part belly. By the way, it is the last sound that should be pronounced as often as possible if you want to make your voice lower. After this, you need to activate the chest and abdomen area - for this, closing your mouth, try to pronounce the sound “M”. Start quietly, gradually increasing the pressure. Finally, pronounce this sound so that tension is felt in the vocal cords. Subsequently, move on to “R”. It is this sound that makes the voice more energetic and has a positive effect on pronunciation. First, you need to prepare a little so that your tongue relaxes a little: lift its tip to the sky, protruding beyond the upper front teeth, try to “growl.” Exhale, inhale, growl. After this, say emphatically: rice, height, rank, cheese, feast, fence, etc.

Preparing the vocal cords for singing

Note that a simple mint tea can help the ligaments prepare for tension - just drink a cup of this warm drink. Spicy dishes also help relax the ligaments. It is important to drink enough water – maybe with honey and lemon. At the same time, it is important not to abuse dairy products, chocolate, alcohol and coffee drinks before singing. You should also completely eliminate smoking.

Causes of voice loss

Some beginners and experienced singers may face such a serious problem as voice loss. Let us determine the main reasons for this phenomenon:

vocal cords

When a person loses his voice, the first thing he does is begin to “wheeze”, subsequently switching to a whisper. The matter may lead to complete absence voices. During the period of voice recovery, you should once again do not overload your connections with telephone conversations or speeches. By the way, doctors are convinced that phone conversation can cause even more harm than face-to-face communication. Also try not to go out extra times. cold air, and, of course, eliminate smoking.

How to develop the desired voice timbre

Many people try to develop a deeper voice timbre in order to give it more sensuality and mystery. This is not easy to do, but still, with due diligence, everything will work out:

First of all, it is important to learn to breathe from the diaphragm, this can add depth to your voice. When pronouncing words, try to extract sounds from the diaphragm. Try to consciously lower your voice. One way is to press the back of your tongue to your throat. You have to find the right position by moving your tongue. In general, practice lowering the pitch of your voice until it becomes a habit. However, if you experience discomfort, it is better to take a short break.

How to learn to sing well if you have no voice

How to improve your existing vocal abilities

First of all, it is important to monitor your own shortcomings and try to correct them. Audio recordings of your own voice can help you with this. Don’t think that you can determine your skill by ear - it’s better to use a voice recorder, and if you don’t have one yet, try closing one ear when singing to hear yourself better. Don't get too carried away with singing if you feel tired - in this case, you can only harm yourself. Please note that if you feel weakness in your stomach, this means that your support is weak, but things will still improve. It is much worse if you have a sore throat - most likely you are overloading the ligaments, and in this case you should definitely take a break. Keep track of these moments. Many people are convinced that they do not have singing talent simply because they did not perform songs at matinees as children. In fact, after vocal lessons, you can achieve great heights in singing, even for those people who did not gravitate towards it in childhood. If you want to hit high notes, it is important to train your body. When you start singing, pull in your lower abdomen, relaxing it top part, thereby providing support with the lower press. Also try not to raise your larynx too high, raising your tone, so that your voice does not break. Try to control the situation by placing your fingers above your larynx while singing. Over time, you will be able to get your larynx down when you sing. You should not look up when singing high notes. Look forward, do not bend your throat, thereby making the sound tense. Note that if you move your tongue forward a little, it will give the high notes a brighter sound.

To have a strong voice, breathe correctly

In order for your voice to be strong, you need to learn how to breathe correctly and deeply. As you inhale and exhale, inflate your stomach. Make sure that you are doing everything correctly: place your palms on your waist (on the sides, closer to the ribs), so that thumb was on his back, and the others were on his stomach. As you inhale and exhale, you need to feel how your palms move apart and come together again. Perhaps deep breathing it still requires serious effort from you. In this case, lie on the floor with your back, placing your palms on your stomach. Then make sure that as you inhale and exhale, your arms rise and fall. Shoulders must remain motionless!

Working with the voice - lessons on proper vocals

If you are planning to attend vocal lessons, then it is important to know what awaits you and what teachers usually pay attention to:

complex exercises that promote voice development; expanding the range, developing intonation, vocal flexibility; theory and practice of singing; singing breathing; improving diction and articulation; studying the features of the vocal apparatus. Remember that it may take a lot of time before you learn to sing, but this is absolutely no reason to be upset - prepare in advance for such a development of events. If you are unable to master the craft of singing at home, then be sure to seek help from a teacher who will help you find your own ideal sound.