Live and learn!
We communicate with many people every day, and there are always those who are angry or negative, not to mention energy vampires.
What to do in such a situation so as not to get hurt? How to neutralize the negativity coming from a person? Can you appease an aggressive boss or husband, or can you somehow protect yourself from him? The most common thing that can be applied in this case, it seems to us, is to send “Love” to the person.
But what happens when we send a positive message to a perfect negative there (a highly charged negative potential), that is, we want to influence evil, turning it into good?
In this case, the reaction of the “recipient” will depend on the magnitude of his opposition, namely, how much is he in the minus and how far from “Love” or a balanced state?
If it does not have such a large gap in energy potential, then with your message-desire you will neutralize it, as if convincing you that you are right.
If it is deeply negative and consists of obvious opposition to your desire, then, most likely, an explosion will occur. This can be both emotional and can materialize in physical manifestations (breaking dishes, etc.).
A disaster may occur if this is in clear contradiction with the natural or physical characteristics of the object. After all, when we send Love, we actually add “fire” to his fire of indignation. High energy will only make him angry and fan his flames of anger even more.
How to proceed?
And here it depends on what you want: to protect yourself from aggression or to “calm down” the raging one?
You, of course, can mentally pour a bucket or barrel of water on him to extinguish his fire, but this will not be environmentally friendly on your part, since you will perform this energetic impact against his will, and in the Universe no one has the right to encroach on someone else’s will. . By doing this you will violate the Law of the Universe, which may later be fraught with danger for you. Roughly speaking, you may be held accountable for such arbitrariness, especially if you use it often.
If you start regularly sending and bathing him in Love to a person who is always angry, somewhere even existing on animal instincts, then, if this is your alcoholic husband, he will run away from you in an unknown direction. You will knock it down or blow it away from your reality, since the energy of Love has a high vibration frequency, which is clearly opposed to its essence, its life-sustaining frequency.
And if for some reason he cannot escape from you (there is nowhere to run or he is afraid), then he, as they say, will get sick, and his energy body and all subtle bodies will burn out. Your love will truly burn him to ashes.
I know a case when the owner of an atelier, who was engaged in spiritual practices, began to send Love to her workers from the breadth of her Soul, and one morning they all flatly refused to work with her and placed their resignation letters on her desk.
It turned out that, acting for the good, according to her understanding, she “scorched” the energy fields of her workers with high-frequency energy. At some point, it became uncomfortable for them to be in the same energy-informational field with her, and they could not stand such an aggressive environment for themselves.
What does this mean? About the fact that everything needs moderation!
How does a positive person react to negativity?
I can say exactly the opposite about myself: in the field of a negative person or a low-frequency person - a drinker, an envious person, etc., I become uncomfortable and I stop communicating. Especially if it’s a remote conversation - on the phone or on Skype, I immediately hang up. My energy fields cannot withstand low vibration, and my resistance exceeds the rules of decency at the moment. Although, as I believe, these rules of behavior should not apply to a person who decided to speak out and pour out all his problems and all his accumulated negativity on you, despite your comments, since he violated your biological boundaries and thereby already expressed his your disrespect.
But in life there are also face-to-face conversations in the same vein, and in this case there are energy protection techniques. And only you can decide whether to communicate with such a person or not, since with each such meeting he will encroach on your integrity, and at the same time, even if you own and use defense techniques, you will still be in a stressful situation. The choice in this case is yours. The only exception can be made for close relatives (husband, children), from whom, as they say, you cannot isolate yourself or refuse. In this case, you need an energy protection technique that is effective for you personally.
I will describe some of them, the most acceptable for the average person, in more detail.
* Light. Mentally imagine yourself in a stream of Light. Imagine that from the Creator through the top of your head your body is filled with bright white Light. Fill your physical body and all subtle bodies with this flow. Then condense this energy, forming a protective cocoon of White Light around yourself. Stay in this cocoon throughout the entire conversation or conflict, and no arrow from your “well-wisher” will hit you.
* Shielding. Surround yourself with a reflective screen. It could be a mirror directed outward; or any other reflective surface in which the one from whom you are defending yourself sees himself, and the arrows of his indignation or his envy are returned back to him by a rebound.
* Dome. You can imagine yourself under an impenetrable energy dome, inside of which you feel completely protected.
I will not be original if I recommend that you do not get involved in negotiations with him or get involved in his problems. If you are dealing with an energy vampire whose goal is to profit from your energy, then he will very soon leave you behind, as he will feel that you have closed yourself off. At the same time, he will quickly lose interest in you and immediately leave as if nothing had happened.
In fact, everyone can come up with an energy protection technique for themselves: one that will be more acceptable to them, according to their imagination, and the image of which will be easy for them to hold throughout the entire conversation or conflict.
And what is their meaning? For what purpose do people perform them and what do they strive to achieve? We will try to find answers to these questions in this article.
In V. Serkin’s book “The Shaman’s Laughter” one can find a very unusual interpretation of the word “practice”. A shaman calls any action that changes a person a practice. Whether you ski, weave nets, clear snow every morning, or perform a set of special exercises - all this, as the shaman claimed, is practice. In the process of their implementation, we change; in us, as in an alchemical alembic, some qualities are transformed into others. When the main character of the book asked why he could not repeat certain miracles demonstrated by the shaman, he answered laconically: “You are not ready because you have not done the practice.”
Therefore, modern man’s distrust of esoteric practices causes a smile and slight bewilderment. You do dozens of practices every day, you just call these actions differently. But, regardless of the names, each of these actions changes you in one direction or another. In recent years, the idea that thought is material has become very popular. This was facilitated by a series of books and films that tell about the experiences of people who began to work with their thoughts. Each, or almost each of them, says that our thinking directs life in one direction or another. So, thinking is one of the main practices that you perform all the time while you are awake. How does your thinking change you? What does this practice develop in you?
The detuning of thinking is the primary task of esoteric practices. Almost every person wants to become happier than they are now. However, this requires a change in thinking as a practice that defines who we are. If you try to change your thinking, you will very soon encounter difficulties. This is because thinking is inextricably linked with many other aspects of human life. Yes, it is possible to catch “flashes of positivity” for a short time, but try to stay in it and you will fail.
- the science of the inner. It is she who gives the answer to the question: why certain events happen in our lives. Moreover, these answers are quite simple and understandable to everyone. Viewed from an esoteric point of view, our thinking is related to the health of the physical body, our nutrition, where we live and with whom we communicate, events in the past and the state of our energetic cocoon. There is nothing mystical about the latter: many modern devices are capable of capturing and measuring the human energy field.
However, esotericism not only explains the interrelationships of internal processes in a person. Many esoteric practices can help a person to know himself, as well as make his life happier and more joyful. By performing esoteric practices, a person heals his physical body, adjusts his thinking in a more positive way, and eliminates impurities and clamps in his energy field. Over time, a person’s worldview, his communication and eating habits, his tastes and preferences, and, as a result, his life change.
There is nothing mystical or superhuman in esoteric practices. There is no more mysticism here than in brushing your teeth, massaging your feet, or thinking about how good it will be if you go on vacation. Returning to the same V. Serkin: we are simply introducing new practices into life that allow us to do something new, previously unavailable. Don’t be afraid to show interest in esotericism, because otherwise you can live your whole life dreaming of something more.
What is esoteric practice? Why does a person do it? What is it trying to achieve? Different practices have different goals. Usually this is a merger with a certain state that is inaccessible or inaccessible in ordinary life.
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Esoterics are techniques for interpreting reality that have a secret meaning and find their expression in certain practices and techniques. Esotericism is outside of rationalism; stereotypes and stereotypes are alien to it.
This direction belongs to the field of non-scientific knowledge. It is generally accepted that the hidden meaning can only be revealed to a select few, initiated into the secret of a doctrine or society.
The essence of esoteric practices
From the point of view of esotericism, any processes in the entire Universe have a mystical, hidden meaning, and everything that happens there is, to one degree or another, reflected in the human soul.
Accordingly, esoteric practices are aimed at revealing a person’s spiritual potential and developing his capabilities.
They represent a truly spiritual way of understanding the structure of the world and the Universe, the inner essence of things, as well as self-perception. Such practices are based on the assertion that there are certain General laws that govern the real world.
At the same time, the reality is such that everything in it is interdependent and interconnected, every action has a root cause. Their ultimate goal is to realize the Supreme Truth.
By approaching its comprehension, the initiate can significantly improve the quality of his own life. However, this is not an end in itself, but only a logical step on the path to revealing the main secrets of the universe.
Thus, the essence of esoteric practices lies precisely in changing the attitude towards the world, self-knowledge and understanding of one’s purpose, and not in simply solving one’s psychological and everyday problems.
Types of esoteric practices
Exoteric practices are practical exercises in various directions and teachings. Conventionally, according to the final goal, the most popular practices can be combined into several groups.
Practices related to finding mental comfort. Most people regularly experience stress and are forced to restrain their emotions. As a result, there is an accumulation of negative energy, which leads to deterioration of physical health and disrupts internal harmony.
Relaxation techniques help solve these problems. There are special exercises to relax all parts of the body and relieve mental stress. This group also includes breathing techniques and meditation.
Bioenergy practices are based on the development of extrasensory perception and clairvoyance abilities. With the help of special techniques, a person learns to see the aura (human biofield), recognize lesions, influence it, and build protection for the energy field.
Various meditative techniques and techniques for entering the astral plane are also used here. The power of thought is used by the practice of focusing one's gaze, thanks to which one can learn to look inside objects and see predictions. This group includes techniques of reincarnation and the third eye.
Imagine: the Shanti Maurice hotel-palace on the shores of the Indian Ocean, morning, sun, white sand... but two dozen top managers of a large corporation do not sunbathe on the beach, but in a cramped classroom they write down every word at a lecture on reincarnation, the lecturer is a teacher of Vedanta (one of the philosophical schools in Hinduism) or any other fashionable guru of our time. We thought that only our friends were interested in such things - they all practice something esoteric: integral yoga, Reiki, Kabbalah (in its modern form), tantric Buddhism. Fortunately, they didn’t go as far as Scientology, which is still popular in Hollywood but banned in many countries, but even legal practices fit the definition of the word “religion” - each of them has a picture of the universe, a moral code, a spiritual leader, rituals, dietary restrictions. It has become fashionable to go to psychotherapists who cross psychoanalysis and esotericism. The richest and most influential people on the planet choose the “integral approach” - a cocktail created personally for each of several practices aimed at developing the body, mind and spirit.
Four quite intelligent women told how esoteric practices became part of their lives.
Experience #1: Finding Happiness Through Breathing
Marina Tarasevskaya, 32 years old, lawyer
I breathe deeper and deeper and with every inhalation and exhalation I plunge into a state unknown to me. The arms - especially in the elbows - strangely go numb, and the knees too. The brain paints fantastic pictures: here I am seven years old, and my dad is pushing me on a swing at the dacha; Here I am two years ago, sorting things out with my ex; and here I am in a wedding dress (although I never had a wedding), walking to the altar in a Gothic temple... Then the numbness passes, and I fly away - into that magical dimension where you don’t need to dream, because all your dreams have already come true, where there is no need to prove anything - neither to yourself nor to others, where there is only love and joy. And when I return, I don’t recognize myself: my head is unusually light, my body is pleasantly tired, like after a walk in the forest, good sex or a massage. And it feels like the world is smiling at you and you no longer need to fight with anyone - everything is fine.
Photo by Getty ImagesI will never forget my first rebirthing lesson - my psychologist recommended trying this practice. At that time, I couldn’t let go of one situation for a long time, I was offended by the man, and I was advised to “breathe through it.” Rebirthing (from the English rebirthing - “birth again” is “connected” breathing, inhaling as deeply as possible and immediately exhaling as deeply as possible. And so on for at least an hour and a half. This is unsafe, so you need to breathe under the guidance of a specialist. With the help of this practice you can let go of emotional blocks, heal mental traumas, including the very first one - birth trauma. (By the way, it is because of emotional blocks that many parts of the body go numb during practice. If, as in my case, the limbs go numb, this is a symptom of a violation of your connection with world: perhaps you give more than you take.) During rebirthing, many people re-experience not only the moment of their birth, but also past lives, as well as episodes from the future. This did not happen to me, but after the first rebirthing session it began to happen in my life mystical things. The man with whom I had been in love for many years, although we were just friends, suddenly woke up and began actively courting me. Nothing changed in my behavior - I let him go a long time ago (they say that a man must be let go three times, and if he comes back later, this is your man). But it was as if he had been replaced: a month later this man proposed to me! It is possible that these events were provoked by rebirthing: this practice helps to “connect to the flow”, and then your subconscious desires and true needs begin to be realized - a direct connection is established with the Bank of the Universe.
And although my cherished wish came true, I continue to go to rebirthing. Thanks to him, I am changing: I feel my boundaries more clearly, I have become more open and straightforward. I learned to constructively get rid of aggression. During rebirthing, images of those who once hurt you flash before you, but you perceive them differently, not including the ego, but simply realizing their role in your life. Negative emotions go away. And other people begin to attract into your life, and those who are already in it behave differently.
Experience No. 2 restore love using Hellinger constellations
Alena Krupnova, wife, mother of four children, 34 years old
I always wanted to live not the way it turns out and the way circumstances turn out, but the way I dreamed. I wanted a friendly family and real intimacy with my husband. But my parents divorced, and I did not have a normal family model. But the request for this was sincere. I began to move towards my dream, already being married, I learned to manage feminine energy in order to be realized in all the main female states - mother, mistress, girl and housewife. I began to regularly engage in breathing practices that activate the emotional and sexual centers (this is the fourth chakra, at the level of the heart, and the second - in the lower abdomen), and meditate. Everyone around me, starting with my husband, told me that I had changed a lot - I had become warmer, softer, more feminine. I couldn’t get pregnant for seven years, but then I easily, without complications, gave birth to three healthy girls, one after another.
It seemed that I had everything I wanted, but at 32 I was overcome by an internal crisis. I suddenly began to control my husband, I began to feel that I had become a mother not only for our daughters, but also for him. And he, although he did not openly admit it, first of all still needs a woman, not a mother. Then I realized that at that period of my life negative birth programs were activated (at about this age my parents separated) - and they are often so strong that stereotypes of thinking and behavior cannot be changed by practice alone. I was lucky: I ended up with a strong specialist in Hellinger constellations. It turned out that in my family, somewhere at the level of my great-grandmother (she had a very powerful, despotic husband who took all the love and attention for himself, and there was nothing left for the children), feminine energy was blocked and the flow of love, which should be passed down from generation to generation, stopped per generation. If this happens, unloved women with a predominance of male energies grow up in the family. They either do not have relationships with men at all, or they attract weak men, or cannot get pregnant, or do not feel strong feelings for the child and for the husband, so the latter begins to look for love on the side.
When I realized all this and the instructor and I made a new, healthier alignment, my behavior changed radically, immediately, without any effort. I no longer needed to “cultivate” femininity in myself - I simply became feminine. Closeness with my husband - at the level of man and woman, and not mother and son - was restored. But I didn’t give up practice and work with a psychologist. With a psychotherapist, we work according to Alfred Adler’s system - we find out how children’s attitudes influence us in everyday life. I also meditate regularly and also follow the lunar calendar. Every new moon I write down my desires, intentions and goals for the coming month. I believe that if you live consciously, dreams always come true.
Experience No. 3 to be cured with the help of a miracle
Anastasia Gosteva, 36 years old, writer, journalist
Since childhood, I have always been occupied with one single question: what remains if I subtract my parents and educators, genetics, and education? Will there be anything left? What's behind the mind? Later I learned that Zen masters asked their students exactly this question: what was your face like before your parents were born? I started practicing at the age of 17, in the hope of getting rid of many years of depression. The medications didn’t help, and I realized that either I would do something for myself, or no one would help me. The depression passed, I continued to try all sorts of techniques and practices in search of an answer to the main question - who am I? Meditation, holotropic breathing, trips to Indian ashrams, Tibetan monasteries and Mexican shamans, qigong, yoga, vipassana. During these searches, I several times encountered what can be called a miracle.
Once in India, Saint Sai Baba, in front of a dozen witnesses, materialized for me a gold chain and amrita (nectar of the gods - according to Hindu beliefs): rolling up his sleeve so that no one would catch him in fraud, with a circular movement of his hand, he “received” all this from thin air. He did this in response to my request to help me get rid of the fear of death and become free.
Returning to Moscow, I fell ill with typhoid fever. Doctors couldn’t make a diagnosis for three weeks; just in case, they just poured in liters of antibiotics, which didn’t work. About the 21st day, when it became clear that it was typhus and that chloramphenicol did not cure it, I was told that before, when there were no antibiotics, people either developed immunity on days 25–26, or they died. And then I remembered that I had several spoons of Sai Baba’s “materialized” amrita in a plastic Coca-Cola bottle. I drank half of it, fell asleep, woke up and saw that the amount of amrita had increased. I drank it for a week, until all the tests began to show that I was healthy - its amount did not decrease. Friends came, looked at the bottle, took measurements of the level - we tried to track the moment when it appeared. And that night, when I finally recovered, the amrita dried up and turned into dust at the bottom.
Of course, I got rid of the fear of death - I think that’s why I was given such a serious illness along with an antidote. But now, 10 years later, I can say that all these miracles are just baits with which Genesis lures us. Many people think that spiritual practices are when we sit in the lotus position in the Himalayas. But the main miracle and true practice is to be totally here and now, in the current moment. Go beyond the mind, stop identifying with the body, emotions, thoughts. Feel what spiritual teachers call Presence. Remember who you are and do simple everyday things. It was this practice that changed my life much more than all the miracles. Much of what is happening to me now would have seemed impossible to me before. I quit all my jobs, completed a two-year international program in systemic constellations, and began conducting seminars using my meditation experience. There are a lot of powerful energies of transformation in the world right now. It's like atomic energy - it can be peaceful, but it can kill. If you are identified with the body, emotions, pain, these energies seem deadly. If you are ready to become something more, to give up false ideas about yourself, if you are tired of suffering, they will become a priceless gift.
Experience No. 4 get into the flow
Olga Danilina, psychologist-consultant
I fell into the first wave of interest in esotericism - the early 80s. I remember the shock of a techie, a student at the Moscow Aviation Institute, when in one of the closed laboratories on bioenergy I participated in experiments with photographing the aura using the method of physicist Semyon Kirlian and its changes through psycho-emotional influence.
More than twenty years have passed since then, people have changed a lot during this time. According to many scientists, the conductive properties of the medium also change qualitatively - changes occur on a galactic scale. Stars, planets and all living beings begin to feel the universal connection more subtly and acutely. In almost all my psychoanalytic sessions, I see that people become more sensitive to information flows, to what Jung called the “collective unconscious.” Archetypal beings, prophecies, and mystical insights come to my clients in their dreams. In ordinary life, many experience such a condensation of events (in psychoanalysis this is called “being in the flow”) that in a matter of months, or even weeks, their life scenario radically changes. Many people now complain that they are “going crazy”: we begin to feel everything so subtly that we are afraid for the integrity of the psyche. I explain to them that telepathy, clairvoyance, and, as if by magic, the fulfillment of some strong desires is our new reality, which we will have to get used to. More and more indigo children are being born. I believe that adults also become “individual,” it’s just that an adult has a strong internal censor that blocks those information flows that are not yet constrained in a child. Most of us are half-consciously already standing at the point of our personal “Transition”. Like on a treadmill: the speed increases, and whether you like it or not, you run faster! It doesn’t matter what or who will be the catalyst - rebirthing, vegetarianism, yoga, fitness, your psychotherapist, spiritual father, changing your environment, a new man, a new job... Everyone will have their own Guide.
Therefore, in the new year, I recommend everyone to be more attentive, aware, and sighted - to events, people, dreams and signs. It is especially important to pay attention to dreams - these are messages from our soul. And remember: everything that happens to us is never an accident.