How to become bitchier and more confident. I am well-groomed, well dressed, educated

How to become a confident girl?

I'm talking about adequate confidence, not show-off. I came to these thoughts while looking at 2 of my classmates. She has a show-off attitude and wants to appear confident and successful. But looking at her, the feeling is completely different.

And the second one doesn’t stick out herself at all, without showing off. But looking at her, I want to be the same. This is with the same financial income, by the way.

So, what is a confident girl for me?

1. Confident girl accepts herself as she is. With all the pros and cons. She knows she has flaws. But she doesn't worry that she's not perfect. In the same time…

2. She knows and appreciates all his positive qualities and dignity.

3. I realized that it is possible to be self-confident in different areas.

  • Just confident in yourself as a person
  • Confident in the family (Mom, wife, housewife)
  • Confident in your area of ​​talent (business)

Maybe there are other areas, I will be glad to see your additions.

4. To be confident in yourself you need perform your duties well in one area or another.

If this is the wife's sphere, it is good to perform the duties of a wife. Mom - mothers. If it's just a general area, it's being a good person. Kind, responsive, sensitive.

If this is a talent/business area, perform your duties in this area as best as possible.

How can we be valued and respected by others and ourselves if we do something through... Well, not qualitatively.

If we don’t take care of our appearance and health, how can we respect ourselves?

If our home is a mess, how can we respect ourselves?

5. Confident girl doesn't care what others think about her. If she fulfills her duties perfectly, then she already has something to be proud of. And there will always be people who want to say nasty things. By the way, such people have very low self-confidence. From here...

6. Confident girl does not discuss or criticize others. She's above that.

— Three rules for a woman’s confidence
— Reasons for women's lack of self-confidence
— How to become a self-sufficient lady: four important points
— 4 simple rules that will help you become satisfied with yourself
- Conclusion

Many people feel envy when they look at confident women. They always stand out from others, they have an even posture, their heads held high, they have confident gestures, but at the same time they look elegant and stylish.

Such ladies are in demand in society, everyone wants to communicate with them. Many try to imitate them and are interested in how to become a confident woman. There are three main points that are part of the image of a confident woman:

1. Ideal well-groomed appearance.
Nothing will help an insecure woman more than a perfect appearance. There are several tips on how you can quickly improve your appearance and see how confident you become, how it will make communication easier and allow you to stand out from other women. Read about it and follow the advice of experts.

2. Correct presentation of your thoughts.
When communicating with people, it is important to monitor your behavior, expression and sentence construction.

It is important to learn how to start a conversation correctly and look decent.

The main points are often called the following:

Direct look
Facial expression
Posture
Gestures

3. Special behavior when communicating.
It is important to monitor the expression and facial expressions of your face. With the help of facial expressions, you can quite easily express friendliness; all you need to do is smile.

Try to practice expressing your emotions near the mirror, and simply hide unnecessary ones from your face.

Smooth posture and feet shoulder-width apart will give confidence to any person.

Be sure to control your gestures.

Reasons for women's lack of self-confidence

The main reasons for self-doubt:

1. Ignorance of one’s “I”.
During her life, a woman goes through a number of roles: girl, girl, woman, wife, mother, employee, grandmother. And at every stage of life, she identifies herself with the role she performs. She “merges” with the role so much that if she is taken away, the woman will be confused and will not be able to find her “I”.

For example , when identifying herself with children after they have grown up and no longer need round-the-clock care, a woman loses the meaning of life, which becomes a big blow to her internal mechanisms. If life had its own goals, then as children grow up, life will not lose meaning, only the emphasis on being busy will shift.

2. Lack of meaning in life.
Lack of meaning in life causes anxiety and uncertainty. The woman does not know “where she is going” and “why she needs this.” All actions are accompanied by a lack of positivity and desire. While a woman who knows the highest goal of her life is filled with positivity, confidence in herself and her future.

3. Live only with your head.
If a woman succumbs to progress, the latest technologies and begins to live only with her “head,” joy disappears from her life. Emotions do not burst out, intuition freezes, this can “result” in a woman’s uncertainty. When she cannot explain some action from a scientific point of view, her built inner world will be shaken.

4. Ignorance of your values.
Lack of personal values ​​leads to internal conflict. Without a foundation, a person cannot build his future. He may be lost between the choice: work or family and not understand how he can combine them together and live happily.

5. Personal boundaries.
It is difficult for a person who lacks self-confidence to refuse people around him; he cannot simply say “no,” as a result of which his own interests fade into the background. The inability to refuse leads to the need to perform various tasks that cause discomfort. The constant feeling of which makes you feel uncertain about the possibilities of achieving your goals.

How to become a self-sufficient lady: four important points

1) Work on yourself.
First, start by working on yourself, your character, your habits. Let's say you are a person by nature, prone to shyness and gentleness. Don't be upset! After all, self-confidence goes well with these qualities, resulting in a very charming and pleasant girl.

After all, confidence without such character traits makes a woman a bitch, calculating and cold. The attitude of others towards you may well be friendly and welcoming, and confidence is precisely the invisible force that all women need.

However, you must be able to set your own assessment objectively and strive to improve it all the time. Also remember: self-respect is the step from which respect for others begins. Always tell yourself: “I deserve the best! And not because I’m special, but because I’m me!”

2) Don’t lower your own standards.
Your own bar should always be set high, and the standards you set for yourself should be high as well. Never relax or reduce them. Of course, you need to love yourself under any circumstances, but you must agree, how much more pleasant and easier it is to do it when you actually have something to love for.

If possible, try to be the best in everything - at work, at school, while at the same time strive to always look excellent. If you have thought out every detail of your wardrobe, every highlight that makes up your image, then you can say with complete confidence: “I look stunning!”

By setting high enough standards for yourself, and making every effort to meet them, you can rest assured that everyone around you will begin to treat you with no less respect, because you, the new one, deserve to be treated in the most noble way. You need to learn to recognize lies, insincerity, and not allow anyone, even your best friends and close relatives, to take advantage of the fact that you treat them well.

Only by stopping any attempts to take advantage of you can you make others respect you. At the same time, you can rest assured that such decisive actions will make people remember it for a long time, and they will no longer try to do this to you.

3) Be active.
All your concerns and fears need to be collected together and thrown away. There is a very good psychological technique: take a blank sheet of paper, write down all your experiences and concerns, you can use a regular list, then take this sheet... and burn it. During this peculiar ritual, imagine that all your fears are burned along with the paper: the fear that you may not be understood, not heard, considered funny, awkward, and so on.

Practice speaking in front of a group, in front of an audience. It is best to do this in front of a mirror, alone.

Don’t be afraid to make a mistake, don’t let it undermine the confidence that has begun to appear in you. Yes, you can learn from mistakes, this truth is not just beautiful words. Take any mistake as a new lesson, very useful, let the smile never leave your lips, and boldly move on, forward.

4) Do not doubt your abilities.
But initially everyone has confidence, but everyone takes this confidence for granted and does not use it to the fullest. Many people find it more convenient to pretend to be a loser, no matter how ridiculous it may look from the outside. This is how they try to relieve themselves of unnecessary responsibility: “What can I take from me?” Maybe this life position is convenient for someone, but not for you, on your way to developing your own confidence. Constantly remind yourself: “I can do it, I can do it!” I believe in myself, I believe in my success!”

Even the most self-sufficient, confident and independent women have doubts. There are moments in everyone’s life when they completely lose faith in themselves and their abilities. Your task is to prevent such moments from happening in your life, even if only for a short time. What strengthens your self-confidence is what you can do best.

And the last thing - do not change very dramatically, you should not radically, at one moment, change your entire life, its usual way of life. It is very difficult to change a character that has developed over the years, and this must be done gradually, step by step. Organically introduce the standards that you have set for yourself into your world so that those around you will get used to the new you. Then, over time, you yourself will get used to the new image. The first changes will give you the first confidence - and then your transformation will happen by itself.

4 simple rules that will help you become satisfied with yourself

The material was prepared by Dilyara specifically for the site

The question of how to become a confident girl worries many representatives of the fair sex. Everyone wants to be self-sufficient and determined. Such girls have a light and calm gait, a proud and straight posture, and with their appearance they attract the admiring glances of people around them. And it doesn’t matter at all whether they can be considered standards of beauty in the usual sense of this phrase. It’s just that their inner confidence is reflected in a special way on their appearance and behavior, making such girls an object of admiration.

How to become a more confident girl?

There are several basic points that help you understand how to become decisive and self-confident. Firstly, you need a lot of work on yourself, your character and habits. It is important to understand that a girl who is soft and modest in appearance can also be confident, because to be confident you don’t have to be a cold and calculating bitch. should be objective, and not overestimated or underestimated, but it must be constantly increased through constant work on oneself, because the respect of others will appear only after the girl begins to respect herself.

Secondly, you cannot lower your own bar. You must strive to be the best in everything, no matter what you do or where you are. It is important to improve yourself, set certain goals and achieve them. Starting from small things, move towards more, because only achieving goals and overcoming difficulties adds confidence in yourself and your abilities.

It is very important to strive to always look good. A confident girl does not have to be the first beauty, but simply must be well-groomed, with clean hair, light makeup and a beautiful manicure. It is important to feel comfortable in the chosen image. If you are uncomfortable in shoes with ten-centimeter stiletto heels, it is better not to wear them. The inside must be in harmony with the outside.

It is worth learning to recognize insincerity and lies, since even the closest people can manipulate. By abruptly stopping such impulses, you will discourage them from using you in the future. The ability to say “no” at the right moment and put in place those who allow themselves too much will add respect to others and raise self-esteem in your own eyes.

It's important to be active. To understand how to become sociable and self-confident, you should first practice in front of a mirror, or film your performance on a video camera. You need to pay attention to your personality, if you like the way you look while delivering a particular speech, most likely others will like you. To be interesting, you should develop your communication skills and not be afraid to express your own opinion. People value individuality. But don’t forget, in order to be interesting and sociable, you need to know a lot and be interested in many things in order to be able to support conversations on any topic or be a source of new and interesting things yourself.

Many girls intuitively know how to become self-sufficient and self-confident. They never doubt their abilities and always get the desired result, but for the majority it is still tireless work aimed at the formation and development of these qualities.

How to become confident in communicating with men?

By adhering to all the above tips and making every effort, everyone can become self-confident. Such women always attract special attention from men. We can say that these tips are universal and apply to all areas of human life. By correctly perceiving yourself and being confident in your own irresistibility, you can achieve great success in life, in love, and in your career. But for this you need to be strong, self-confident and irresistible, and not wishful thinking and hiding behind a mask.

39 780 1 Confidence is a feeling due to which the interaction of a person’s inner world with the external conditions of life occurs. It shows how developed a person’s inner feelings are: fortitude, faith in oneself, in one’s ability to solve assigned problems and find ways out of current situations.

Confidence is built throughout life. However, this incipient feeling can be either strengthened or destroyed on your own or with the help of people around you. The foundation for proper development of confidence is laid in childhood.

Childhood is the foundation of adult confidence

When a person is born, his life and health depend on the people around him - his parents. And the future of their child depends on how they structure the upbringing process.

When the child began to show his first achievements, for example, he took out a toy himself, took his first steps, parents should support and praise him. It is this praise that will give the child confidence in his abilities and lay the foundation for the correct development of personal quality - confidence. However, to prevent confidence from developing into self-confidence in the future, praise should be given in moderation and for achievements that are truly important for the child.

If he is praised for any reason, he will stop realistically assessing his strengths and this will lead to the development of self-confidence and pride.

Confidence and self-confidence differ from each other by the presence of a real, adequate assessment of one’s strengths and achievements.

When deprived of praise in childhood, a person develops complexes and begins to lack self-confidence. This can be corrected in adulthood, but it will require a lot of strength and patience.

Adequate self-esteem

A woman’s degree of self-confidence depends on her self-esteem, which can be low, normal or high. Adequate self-esteem allows you to confidently behave in society and live in harmony with yourself and the world around you.

Self-esteem is developed based on a person's behavior. There are two main models of behavior:

With the first model of behavior, a person has more positive things in life, he is independent of the opinions of others, he is more open and confident in his abilities. Self-esteem is formed normally.

In the second case, the person does not fully open up, he is cautious, does not take risks and seeks constant confirmation of his fears. Self-esteem is low and unless behavior changes it will not improve.

To achieve something in life, you need to be able to be self-critical of your achievements and evaluate them objectively; this is only possible with normal self-esteem.

Causes of self-doubt

The main reasons for self-doubt:

  1. Ignorance of one's "I".

During her life, a woman goes through a number of roles: girl, girl, woman, wife, mother, employee, grandmother. And at every stage of life, she identifies herself with the role she performs. She “merges” with the role so much that if she is taken away, the woman will be confused and will not be able to find her “I”.

For example, when identifying herself with children after they have grown up and no longer need round-the-clock care, a woman loses the meaning of life, which becomes a big blow to her internal mechanisms. If life had its own goals, then as children grow up, life will not lose meaning, only the emphasis on being busy will shift.

  1. Lack of meaning in life.

Lack of meaning in life causes anxiety and uncertainty. The woman does not know “where she is going” and “why she needs this.” All actions are accompanied by a lack of positivity and desire. While a woman who knows the highest goal of her life is filled with positivity, confidence in herself and her future.

  1. Live only with your head.

If a woman succumbs to progress, the latest technologies and begins to live only with her “head,” joy disappears from her life. Emotions do not burst out, intuition freezes, this can “result” in a woman’s uncertainty. When she cannot explain some action from a scientific point of view, her built inner world will be shaken.

  1. Ignorance of your values.

Lack of personal values ​​leads to internal conflict. Without a foundation, a person cannot build his future. He may be lost between choices: and not understand how he can combine them together and live happily.

It is difficult for a person who lacks self-confidence to refuse people around him; he cannot simply say “no,” as a result of which his own interests fade into the background. The inability to refuse leads to the need to perform various tasks that cause discomfort. The constant feeling of which makes you feel uncertain about the possibilities of achieving your goals.

It is difficult for an insecure woman to arrange her personal life and express herself in society: build a career, have healthy relationships with others. A state of uncertainty leads to the fact that a person begins to give in to everyone, infringing on his personal interests, and feels uncertain about the future, in the future. One's own goals are not achieved because decisions are not made independently, but only on the advice of others. As a result, anger towards the people around him occurs. It is very difficult for a woman with such feelings to arrange her personal life, since men want to see a confident person next to them. But a woman is not always able to recognize signs of self-doubt in time.

Signs of self-doubt

In order not to earn yourself an inferiority complex, you need to listen to yourself and, when you notice alarm bells from the subconscious, immediately take measures to prevent the condition from worsening.

These “calls” include:

  • unreasonable fear of solving assigned tasks;
  • feeling of internal discomfort;
  • acute reaction to the opinions of others;
  • self-affirmation at the expense of the weaker;
  • emotional insecurity;
  • fear of expressing your opinion in a group.

If any of the above appears, you need to start fighting the manifestation of uncertainty.

How to overcome self-doubt

To overcome self-doubt, there are many psychological trainings, but if you cannot attend them, you can begin to “remake” yourself. So how to overcome self-doubt?

Let's consider the psychologist's advice that you need to understand and overcome when ridding yourself of uncertainty.

  1. Forget childhood grievances and live in the present.
  2. Behave in accordance with your inner worldview. Do not pay attention to the opinions of others if it interferes with getting positive things out of life.
  3. Don't expect praise from others. You can start praising yourself.
  4. Don't compare yourself to others, especially more successful people. You shouldn’t envy them, but you need to learn from them the determination to achieve your goals, regardless of the expectations of others. It is better to compare your achievements of today and yesterday.
  5. Learn to enjoy your failures and benefit from them. Don't get upset or despair.
  6. Don't dwell on defeats.

By setting yourself up in this way, over time you will notice that there are fewer failures, and more pleasure from life!

A woman who is unsure of her abilities will avoid situations where she needs to defend her opinion or express it openly. Therefore, to train practical skills, you should create such situations for yourself and try to go through them.

For example:

  • go to a stylish clothing store and try on the things you like, and if the help of the seller is not required, politely but decisively refuse. After which, without buying anything, calmly leave the store;
  • in crowded public transport, ask any man to give you a seat;
  • in a cafe or any other public place, approach the man you like and speak to him first.

Carrying out such practical situations will not always produce the desired result. However, you shouldn’t be upset, you need to find something positive, “sort out” your behavior and not repeat the mistakes you made. For example, the tone of voice when addressing someone with a question should not contain pleading notes.

  • speak loudly and clearly, but do not shout;
  • look your interlocutor in the eyes, sometimes look away so that it does not seem aggressive;
  • don't constantly apologize;
  • maintain an even posture;
  • do not humiliate your interlocutor;
  • treat all people with respect.

A woman who is unsure of her abilities must learn to act decisively in all life situations. The first achievements of your goals will significantly increase your self-esteem, which will add confidence.

Every woman wants to be paid attention to, listen to her opinion and admire her. To do this, you need to become a strong, confident woman, then others simply cannot help but notice you.

You need to know that changing your image will require time and not little. To become a more confident woman, you need to change your inner state, change your attitude towards others and love yourself.

Before starting changes, decide what qualities are inherent in confident and strong women in order to develop them in yourself.

Qualities of a confident woman

1 strength of will
2
3 clearly defined personal boundaries
4 internally free and independent
5 stress resistance
6 determination
7 determination
8 restraint
9 education
10 optimism and positive attitude
11 communication skills
12 normal self-esteem
13 constant self-development
14 knowing your weaknesses
15 focus on results
16 emotional control

After compiling a list of qualities, note those that you already have and strive to achieve those that you don’t. At the same time, you need to be prepared that this will require an investment of time, willpower, and you need to set yourself up to get results. Stop blaming your genes or upbringing, your life is only in your hands! You can become whoever you want and get everything you need for a comfortable existence.

The appearance of a confident woman

A strong woman can be different, for example, domineering and demanding or soft and leisurely. At the same time, no one undertakes to challenge her opinion or instructions. So, what kind of confident woman is she?

For a girl to feel confident in herself, everything must be perfect, not only internally, but also externally.

A strong, confident woman should have well-groomed face and body skin, healthy hair, a beautiful manicure, well-applied makeup and well-groomed hands. There should be no slouched posture, obsessive and disorderly gestures. A confident woman should carry herself with dignity, have an even posture and stylish clothes.

All external components, together with internal qualities, make up the image of a confident and strong girl.

Differences between a confident woman and an insecure woman

For clarity, let’s look at the main qualities of a confident and insecure woman, presented in a table:

Appearance and internal qualities

Confident woman

Unsure woman

Sight Straight calmDown running
Posture RovnayaDrooping
Speech Clear loudMuffled, with an apologetic intonation
External image Neat, stylishOrdinary, not attracting attention
Emotions Positive perception of lifePessimistic mood
Life goals Clearly delineatedBlurred or missing
Self-esteem AdequateUnderstated

The behavior of a confident woman is based on the presence of these qualities. Such a woman knows her worth, she adequately assesses her goals and the possibilities of achieving them.

A confident and self-sufficient woman has an image that meets three basic rules:

A perfect appearance will give you self-confidence. Well-groomed skin of the hands and face, professional makeup and manicure together with stylish clothes will raise self-esteem. Also, an even posture and a beautiful figure will add confidence and faith in your abilities.

When communicating, your gaze should be direct and your head held high. You must be able to restrain the appearance of emotions on your face, especially anger and malice, which will repel your interlocutor. At the same time, friendliness can be expressed simply with a smile.

How quickly you will be understood depends on the ability to correctly express your thoughts. Therefore, there are also rules here, it is recommended:

  • When considering any issue or controversial situation, start building a sentence with the emphasis that you are expressing your personal opinion. That is, start with the words “I think”, “I believe”, “I will be glad”, but don’t build a sentence with the phrase “ You" or " You“, since this will sound like a claim to a specific person and will cause him to protest against accepting your views.
  • If during communication a person gets lost or confused in his thoughts, you can prompt and guide him.
  • Unpleasant words spoken in your company should be stopped immediately.
  • Express your thoughts specifically without phrases “I’ll think about it”, “maybe”, “I don’t know”.
  • Stay calm and communicate politely and positively.

These rules will help you overcome fear, embarrassment and self-doubt, and become a more decisive, respectable woman.

Men are attracted to confident women

A woman with low self-esteem finds it difficult to attract a man's attention. Because she will get lost under his gaze and feel insecure. Moreover, if the relationship works out, the woman will be tormented by doubts, and the resulting uncertainty in the man will lead to frequent outbreaks of unreasonable jealousy. Such uncertainty in a relationship will exhaust the woman, the man will feel her hesitation and there is a high probability that such a relationship will fall apart.

Most men love confident women with adequate self-esteem. A girl with a positive attitude, a smile, a stylish appearance, and at the same time a confident life position, a sense of tact and all-round development, will always be the center of male attention.

However, a very confident woman who turns into overconfidence, considering herself superior to others, will push a man away. Because a young man next to such a girl will begin to feel an inferiority complex.

Men love confident women because it is pleasant to spend time with them, both alone and in society. They inspire admiration and attract the attention of people around them. A confident man who knows his worth will not become unreasonably jealous, but will only enjoy seeing the admiring glances turned to his companion.

Thus, if the upbringing received in childhood did not lay the foundation for the development of a strong and self-confident personality, this can be done independently in adulthood. However, it will take willpower, time and desire to change for the better. A confident woman evokes delight and admiration; she achieves her goals while remaining friendly and polite.

The next video is about whether it is even possible to become a confident woman. How to do it?

To achieve any success in your career, business, or personal life, you need to be a confident girl. A person who is unsure of his abilities lives with an eye on others, is afraid to make decisions on his own, and avoids risks. He, like an ostrich, buries his head in the sand when danger arises, and prefers to remain inactive at a time when it is important to make a decision on time.

A self-confident person, on the contrary, is able to perform actions, he is lucky in business, since he is able to take risks and introduce innovations. Such a person is responsible for his actions, he is a reliable life partner and comrade.

How to become a confident girl - psychology

Confidence can work wonders! Amazing gait, polished movements, proud posture - when you see such a girl on the street, you can’t help but admire her appearance.

Even if she doesn’t have ideal external data, the strength of self-confidence she radiates attracts like a magnet. Men admire such ladies, others envy them and want to imitate them.

First of all, in order to become a confident girl, you need to constantly work on yourself, but this does not mean that if you are by nature a shy person, then you definitely need to start intensively communicating with others or, even worse, become a notorious bitch. Self-confidence is an invisible strength.

Know your worth

First you need to learn to respect yourself. A confident girl knows that she deserves the best and, just like that, because she is her! At the same time, there must be criteria for admiration. Agree, it is much more pleasant to admire yourself because you are the best in everything. Have high standards - strive to always be on top - in work, in school, and even in your appearance.

Pamper yourself

Proven – 100% effective. To become a confident girl, you need to buy some expensive item for your wardrobe and your mood will immediately improve.

Don't let yourself be used

You can earn respect and trust by stopping any attempts to selfishly use you for their own purposes. Stop attempts to take advantage of your good mood in time and then you will force others to respect you.

Don't be afraid to make mistakes

People tend to make mistakes, there is nothing wrong if this happens to you. Under no circumstances should you allow failures to undermine your self-confidence.

Dare to take responsibility

If you are thinking about how to become a confident girl, then do not hesitate to believe in yourself. Feel free to take responsibility in important areas. Tell yourself: “I know how and can do this! I believe in my own success!” Never doubt yourself, and if such emotions begin to overcome you, then do what you do best. It could be your signature dish, stunning makeup, or showcasing your creativity.

Remember that you should not immediately throw yourself into the pool headlong and radically break your character and way of life. Change organically, gradually, and you will not notice how you will be able to transform even unnoticed by yourself.

How to increase self-esteem and become confident

"Hello! My problem may seem stupid to you, but I really am suffering. I'm tall, blue-eyed, blonde, with a good figure, but I'm very insecure. I can’t help it, when I go to castings and I’m not chosen for the job, I’m very worried. It is clear that it is impossible to please all people. Still, I’m trying to understand myself, but apparently it’s not working. I have a suspicion that I have an arrogant expression on my face that I get involuntarily. Or my lack of self-confidence is visible. Tell me how I can become a confident girl. Alexandrina Anoka."

Psychologist Elena Poryvaeva says:

What seems key to me in what you wrote is that you are painfully aware of situations where you are not welcomed enough or are given preference to others. Rationally, you understand that it is impossible to please everyone, but you react differently. Such situations give rise to a painful experience of inferiority in you, forcing you to look for flaws in yourself, in other words, when faced with an insufficiently high assessment, you stop liking yourself.

This gives rise to self-doubt. In this sense, casting becomes not only a “test” for you, but also a real test, the outcome of which determines the well-being of your “I”. The task of becoming aware of the attitudes that interfere with you in such “trial” situations and changing them could become your goal in working with a psychologist.

In general, you can give the following tips on how to become a confident girl:

First of all, you need to increase your own self-esteem. In order to do this, write down your positive and negative sides on a piece of paper. If you find flaws in yourself, then you are self-critical, and this is already a plus.

List the qualities that you value in yourself, re-read this list as often as possible and add new qualities to it.

Don't focus on your failures. Every person makes mistakes and mistakes in life. To become a confident girl, learn to forgive yourself. Instead, pay more attention to your successes, and then you will have confidence that you can do a good job.

Determine what exactly is stopping you from being confident. If this is excessive shyness, then to overcome it you need to start just talking to people on the street.

A carefully developed plan will help give you confidence in your abilities. Develop several models of behavior in different situations, then it will be easier for you to find a way out of a difficult situation.

If you are preparing for a speech and are not confident in your abilities, rehearse your speech several times at home in front of a mirror or your family, they will approve of you and you will gain a boost of confidence.

Don’t be afraid to appear ignorant; if you can’t handle the task yourself, ask your colleagues or friends for help.

To become a confident girl, get rid of unnecessary complexes and increase your self-esteem. If you cannot cope with the problem on your own, seek help from a psychologist.

Be sincerely happy about your success. There is a pattern that once you feel better about yourself, others will feel much better about you, and this will give you optimism and self-confidence.

© Tsapleva Lera
© Photo: depositphotos.com